Caribbean-Style Coconut Curry Salmon That’s Pure Bliss

Picture this: a cozy evening in, the tantalizing aroma of spices dancing through the air, drawing you into the kitchen. I stumbled upon this Caribbean-Style Coconut Curry Salmon during a lazy Sunday afternoon. As the weather turned crisp, I craved a dish that was not only comforting but also vibrant and exciting.

This recipe is a delightful fusion that balances the richness of salmon with the tropical warmth of coconut and the bold flavors of Caribbean curry. With just a handful of ingredients, including colorful bell peppers and fragrant garlic, you’ll discover how easily you can elevate your weeknight dinners. Forget the bland fast food; this dish brings the taste of the islands right to your table, allowing you to savor each bite as if you’re lounging on a sun-kissed beach.

So grab your skillet and let’s dive into this warm, spicy, and utterly irresistible recipe that promises to impress your family and friends alike!

Why You’ll Love This Caribbean-Style Coconut Curry Salmon

Irresistible flavors: Each bite offers a delightful burst of tropical warmth, thanks to the harmonious blend of coconut milk and Caribbean spices.
Quick to prepare: In under 30 minutes, you can whip up a meal that tastes as if it took hours to create.
Versatile and vibrant: Pair this dish with rice, quinoa, or steamed veggies for a colorful, balanced plate.
Mouthwatering aroma: Your kitchen will be filled with enticing scents that beckon everyone to the dinner table!
Crowd-pleaser: Impress family and friends with this stunning dish that’s sure to spark conversation.
Dive into this delightful recipe and experience the taste of the islands—your taste buds will thank you!

Caribbean-Style Coconut Curry Salmon Ingredients

• Here’s what you’ll need to create this luscious dish:

For the Salmon

  • Salmon fillets – 4 pieces of skin-off salmon, packed with omega-3 goodness for heart health.
  • Kosher salt & freshly ground black pepper – Season to taste for that perfect flavor balance.
  • Curry powder – 1 tablespoon + 2 teaspoons for that vibrant Caribbean flair.
  • Garlic powder – 1 teaspoon adds a delightful depth of flavor.
  • Smoked paprika – 1/2 teaspoon infuses a subtle smokiness into the dish.
  • Olive oil – 3 tablespoons keep the salmon moist and enhances cooking.

For the Veggies

  • Unsalted butter – 2 tablespoons for a rich and creamy finish.
  • Red bell pepper – 1, thinly sliced for a sweet crunch and pop of color.
  • Green bell pepper – 1, thinly sliced to balance the sweetness with freshness.
  • White onion – 1 small, sliced into half-moons for aromatic softness.
  • Garlic – 6 cloves, finely minced or pressed, to amplify those wonderful flavors.
  • Fresh ginger – 1 teaspoon, grated for a zingy undertone.
  • Fresh thyme – 6 sprigs, de-stemmed, boasting earthy notes that pair beautifully with salmon.
  • Jamaican allspice – 1/2 teaspoon adds a warm, spicy essence to the sauce.

For the Sauce

  • Coconut milk – 1 can (14 ounces/400ml) brings tropical creaminess that’s truly irresistible.
  • Scotch bonnet pepper – 1, left whole for optional heat without overpowering the flavors.

With all these ingredients, you’re on your way to creating a mouthwatering Caribbean-Style Coconut Curry Salmon!

How to Make Caribbean-Style Coconut Curry Salmon

  1. Prepare the salmon: Pat the salmon fillets dry with a paper towel. In a small bowl, mix salt, pepper, 2 teaspoons of curry powder, garlic powder, and smoked paprika. Drizzle 1 tablespoon olive oil over the salmon and sprinkle the spice blend. Rub it in until evenly coated, then set aside.

  2. Sear the salmon: Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Once hot, add the salmon and sear for about 2-3 minutes until deep golden brown. Flip the salmon and sear the other side for 1-2 minutes or until it reaches your desired doneness. Remove and set on a clean plate; reduce heat to medium or medium-low.

  3. Flavor the oil: Coat the bottom of the skillet with the remaining 1 tablespoon of oil. When hot, add the remaining 1 tablespoon of curry powder and stir until fragrant and golden, about 30 seconds.

  4. Sauté the vegetables: Add the butter, bell peppers, and onion to the skillet. Sauté for about 3-4 minutes until they become translucent. Stir in the garlic, ginger, thyme, and allspice, cooking until fragrant, around 1-2 minutes.

  5. Make the sauce: Pour in the coconut milk and add the whole scotch bonnet pepper if desired for extra heat. Stir to combine and let it gently simmer. Lower the heat, taste, and adjust salt and pepper as needed. Add the salmon back to the skillet with any juices and spoon sauce over it. Cook for another 1-2 minutes before removing from heat.

  6. Serve and enjoy: Discard the scotch bonnet pepper and serve immediately with your choice of side dishes.

Optional: Garnish with fresh herbs for a delightful touch.

Exact quantities are listed in the recipe card below.

Caribbean-Style Coconut Curry Salmon

What to Serve with Caribbean-Style Coconut Curry Salmon?

Creating the perfect meal doesn’t stop at a single dish; it’s all about bringing delightful and complementary flavors together.

  • Fluffy Jasmine Rice: The light, fluffy texture of jasmine rice soaks up the luscious coconut sauce, creating a satisfying and aromatic pairing.
  • Crisp Cucumber Salad: Refreshing and cool, a simple cucumber salad with lime juice adds a crunch that balances the spice of the curry beautifully.
  • Roasted Asparagus: Tender asparagus drizzled with olive oil and harissa brings earthy notes that enhance the richness of the salmon.
  • Mango Chutney: Sweet and tangy mango chutney provides a fruity contrast, brightening the dish while harmonizing with the Caribbean flavors.
  • Quinoa Pilaf: Nutty quinoa, tossed with herbs and nuts, adds a wholesome component that complements the creamy sauce perfectly.
  • Coconut Water: A chilled glass of coconut water not only refreshes but also matches the tropical essence of the dish, making it an ideal drink.
    Feeling adventurous? These options create a vibrant and fulfilling meal. Mix and match to find your favorite combinations and enjoy the symphony of flavors!

Helpful Tricks for Caribbean-Style Coconut Curry Salmon

  • Pat it dry: Always pat the salmon fillets dry before seasoning to ensure a proper sear and to prevent stewing in the pan.
  • Watch the heat: Avoid overcrowding the skillet when searing; this allows for that golden crust to form on the salmon without steaming it.
  • Burning spices: When flavoring the oil, keep a close eye on the curry powder—it should toast, not burn, to retain its vibrant flavor.
  • Adjust the heat: If you’re not a fan of heat, leave out the scotch bonnet pepper to enjoy all the richness of the Caribbean-Style Coconut Curry without the kick.
  • Balance flavors: Always taste the sauce as it simmers. Adjust the salt and pepper to find your perfect balance before adding the salmon back.

Make Ahead Options

These Caribbean-Style Coconut Curry Salmon preparations are perfect for busy weeknights! You can season the salmon fillets and refrigerate them up to 24 hours in advance, ensuring the flavors deeply infuse. Additionally, chop your bell peppers, onions, and garlic ahead of time to save yourself precious minutes. Store the prepped veggies in an airtight container in the refrigerator for up to 3 days. To keep the salmon just as delicious, avoid searing it until you’re ready to cook. When it’s time to serve, simply sear the salmon and follow the last steps to prepare the sauce. This way, you’ll enjoy a fresh, flavorful meal with minimal effort!

How to Store and Freeze Caribbean-Style Coconut Curry Salmon

  • Fridge: Store leftover salmon in an airtight container, where it will stay fresh for up to 3 days. Reheating gently in the microwave or skillet preserves its flavor and texture.
  • Freezer: For longer storage, freeze the unassembled dish in an airtight container for up to 3 months. Reheat directly from frozen, cooking it in a skillet over low heat with a splash of coconut milk to maintain moisture.
  • Reheating: When ready to enjoy, gently reheat the salmon in a skillet over medium-low heat until warmed through, adding a bit of coconut milk if necessary to retain creaminess.
  • Avoid room temperature: To prevent food spoilage, refrain from leaving the cooked salmon at room temperature for more than 2 hours. Always prioritize freshness for this delicious Caribbean-Style Coconut Curry Salmon!

Caribbean-Style Coconut Curry Salmon Variations

Feel free to make this luscious recipe your own with these exciting twists and substitutions!

  • Dairy-Free: Substitute unsalted butter with coconut oil for a fully dairy-free option that amplifies the tropical flavors.
  • Vegetable Boost: Add in chopped zucchini and spinach right before serving for extra color and nutrients. A rainbow of veggies always brightens the plate!
  • Spicy Kick: For heat lovers, use diced jalapeño or red pepper flakes instead of the scotch bonnet for a similar effect but with less intensity.
  • Whole Grains: Swap white rice with quinoa or brown rice to add a nutty flavor and texture, complementing the dish perfectly.
  • Seafood Lover’s Delight: Try swapping salmon with shrimp or scallops for a completely different seafood experience. Each offers a delightful surprise!
  • Coconut Milk Alternatives: Use cashew cream or almond milk if you seek a lighter option, while still maintaining a creamy texture.
  • Herb Infusion: Fresh cilantro or basil can replace thyme for an aromatic twist, bringing their unique flavors to the dish.
  • Citrusy Brightness: Squeeze in some lime or lemon juice just before serving for a refreshing brightness that cuts through the richness.

Let your creativity flow and enjoy discovering your perfect version of this Caribbean-Style Coconut Curry Salmon!

Caribbean-Style Coconut Curry Salmon

Caribbean-Style Coconut Curry Salmon Recipe FAQs

What type of salmon should I use?
Absolutely! Fresh, skin-off salmon fillets work best for this recipe. Look for firm fillets without dark spots or a strong fishy smell. Wild-caught salmon is a general favorite due to its rich flavor and texture, but farmed salmon can work well too!

How should I store leftover Caribbean-Style Coconut Curry Salmon?
You can keep leftover salmon in an airtight container in the fridge for up to 3 days. It’s important to allow it to cool completely before sealing to help maintain freshness. When reheating, do so gently in the microwave or skillet, adding a splash of coconut milk if needed to keep the dish creamy and succulent.

Can I freeze Caribbean-Style Coconut Curry Salmon?
Definitely! To freeze, place the unassembled dish in an airtight container or a freezer-safe bag. It can be frozen for up to 3 months. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight. Reheat it in a skillet over low heat, adding a bit of coconut milk, to ensure the salmon remains moist and the flavors intact.

What if I don’t like spice?
No worries! If you’re not a fan of heat, feel free to omit the whole scotch bonnet pepper. The dish will still be bursting with the rich flavors of coconut and spices without any burn. You can always add a sprinkle of chili flakes later if you want to adjust the heat.

How can I make this recipe safe for my pets?
Be mindful that some ingredients like onions and garlic can be toxic to pets, especially dogs and cats. Ensure that no leftovers are accessible to your furry friends, and always consult your veterinarian for safe food practices for your pets.

How can I tell when the salmon is cooked perfectly?
Great question! The salmon should be opaque and flake easily with a fork. For fact-checking, an internal temperature of 145°F (63°C) is ideal. If you’re unsure, err on the side of slightly undercooking, as the salmon will continue to cook a bit while resting.

These FAQs should help you navigate your cooking adventure with Caribbean-Style Coconut Curry Salmon recipe!

Caribbean-Style Coconut Curry Salmon

Caribbean-Style Coconut Curry Salmon That's Pure Bliss

Discover the vibrant flavors of Caribbean-Style Coconut Curry Salmon, a comforting dish perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Caribbean
Calories: 350

Ingredients
  

For the Salmon
  • 4 pieces salmon fillets skin-off
  • kosher salt to taste
  • 1 tablespoon curry powder plus 2 teaspoons
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons olive oil for cooking
For the Veggies
  • 2 tablespoons unsalted butter
  • 1 red bell pepper thinly sliced
  • 1 green bell pepper thinly sliced
  • 1 small white onion sliced into half-moons
  • 6 cloves garlic finely minced or pressed
  • 1 teaspoon fresh ginger grated
  • 6 sprigs fresh thyme de-stemmed
  • 1/2 teaspoon Jamaican allspice
For the Sauce
  • 1 can (14 ounces/400ml) coconut milk
  • 1 Scotch bonnet pepper left whole

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Prepare the salmon: Pat the salmon fillets dry with a paper towel. In a small bowl, mix salt, pepper, 2 teaspoons of curry powder, garlic powder, and smoked paprika. Drizzle 1 tablespoon olive oil over the salmon and sprinkle the spice blend. Rub it in until evenly coated, then set aside.
  2. Sear the salmon: Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Once hot, add the salmon and sear for about 2-3 minutes until deep golden brown. Flip the salmon and sear the other side for 1-2 minutes or until it reaches your desired doneness. Remove and set on a clean plate; reduce heat to medium or medium-low.
  3. Flavor the oil: Coat the bottom of the skillet with the remaining 1 tablespoon of oil. When hot, add the remaining 1 tablespoon of curry powder and stir until fragrant and golden, about 30 seconds.
  4. Sauté the vegetables: Add the butter, bell peppers, and onion to the skillet. Sauté for about 3-4 minutes until they become translucent. Stir in the garlic, ginger, thyme, and allspice, cooking until fragrant, around 1-2 minutes.
  5. Make the sauce: Pour in the coconut milk and add the whole scotch bonnet pepper if desired for extra heat. Stir to combine and let it gently simmer. Lower the heat, taste, and adjust salt and pepper as needed. Add the salmon back to the skillet with any juices and spoon sauce over it. Cook for another 1-2 minutes before removing from heat.
  6. Serve and enjoy: Discard the scotch bonnet pepper and serve immediately with your choice of side dishes.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 60mgCalcium: 3mgIron: 4mg

Notes

Optional: Garnish with fresh herbs for a delightful touch.

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