Cucumber Salad Asian Style: Refreshing Vegan Crunch Awaits

As the sun begins to shine and the warm breeze dances through my open kitchen window, I can’t help but crave something light and refreshing. Enter my vibrant Cucumber Edamame Salad—a quick and easy vegan delight that perfectly captures the essence of summer. In just a matter of minutes, you can whip up this no-cook recipe that bursts with flavor and offers a satisfying crunch from those juicy cucumbers and nutty edamame.

I first came across this recipe while attempting to find a solution to the familiar mid-summer itch of boredom with my usual dishes. This salad is not only a great way to celebrate seasonal produce but also an incredibly versatile canvas; you can easily customize it to match your mood or whatever is hiding in your fridge. Whether you’re prepping for a potluck or just looking for a hassle-free lunch, this salad is a go-to that will revive your taste buds and impress your friends. Let’s dive into this deliciously simple dish!

Why is Cucumber Salad Asian Style so special?

Refreshing and Light: This salad is the perfect antidote to hot summer days, offering a crisp, delightful crunch with every bite.

No-Cook Convenience: Whip it up in minutes with minimal effort, making it ideal for those lazy afternoons.

Customizable: Change it up based on what you have on hand—add avocado, switch to chickpeas, or toss in your favorite herbs for a personal touch.

Crowd-Pleaser: This dish works wonders at gatherings, ensuring guests are treated to a vibrant and flavorful option that suits various diets.

Nutrient-Packed: Packed with plant-based protein from edamame and fresh veggies, this salad keeps both your taste buds and health in check. Enjoy more delicious recipes and cooking tips to elevate your dining experiences!

Cucumber Salad Asian Style Ingredients

For the Salad
Cucumbers – A refreshing crunch that provides hydration and texture.
Edamame – Packed with plant-based protein; you can swap this for chickpeas if preferred.
Fresh Herbs (Cilantro or Parsley) – Adds vibrant flavor; consider basil for a unique twist.

For the Dressing
Olive Oil (or Avocado Oil) – Brings richness and moisture; use your favorite for taste preference.
Rice Vinegar – Provides a tangy kick; apple cider vinegar works as a fine substitute.
Tamari – Delivers umami depth; feel free to use soy sauce if gluten is not a concern.
Sesame Oil – Adds a nutty richness to the dressing.
Maple Syrup – A touch of sweetness; can be replaced with honey or left out for a less sweet option.
Garlic – Minced to add a savory depth to the flavor profile.
Ginger – Grated for a zesty, bright note.
Chili Crunch (or spicy sauce) – Infuses the dish with heat; adjust according to your spice tolerance.

This vibrant Cucumber Salad Asian Style is just bursting with flavor and offers an irresistible crunch that’s perfect for your summer table!

How to Make Cucumber Salad Asian Style

  1. Prepare the Salad Base: Wash the cucumbers thoroughly and chop them into bite-sized pieces. Combine the chopped cucumbers with shelled edamame in a large mixing bowl for a refreshing crunch.

  2. Make the Dressing: In a separate small bowl, whisk together olive oil, rice vinegar, tamari, sesame oil, maple syrup, minced garlic, grated ginger, and a hint of chili crunch. This creates a flavorful dressing to coat the salad!

  3. Combine: Drizzle the flavorful dressing over the cucumber and edamame mixture. Gently toss everything together until all the veggies are evenly coated and bursting with flavor.

  4. Taste and Adjust: Give the salad a taste and don’t hesitate to tweak the seasoning! You can add salt or more sweetness depending on your preference.

  5. Serve or Chill: Enjoy your salad immediately for maximum crunch, or refrigerate for about 30 minutes to allow the flavors to meld together beautifully.

Optional: Top with toasted sesame seeds for an extra layer of crunch.

Exact quantities are listed in the recipe card below.

Cucumber Salad Asian Style

Cucumber Salad Asian Style Variations

Embrace the art of customization and make this refreshing salad truly your own with these delightful twists!

  • Chickpeas: Swap edamame for chickpeas for extra protein and a hearty texture. They add a nice creaminess too!

  • Creamy Avocado: Add diced avocado for a buttery richness that complements the crisp cucumbers beautifully. It’s a perfect pairing!

  • Colorful Veggies: Incorporate diced bell peppers or shredded carrots for additional color, texture, and nutrition. The more, the merrier!

  • Herb Variations: Experiment with herbs like mint or dill for unique flavor combinations that will invigorate your taste buds. Fresh herbs make a huge difference!

  • Nutty Crunch: Top with toasted sesame seeds or chopped nuts for that satisfying crunch with every bite. Extra texture is always welcome!

  • Fruity Touch: Include diced mango or pineapple for a sweet contrast that brightens the entire dish. It’s a tropical party on your plate!

  • Spicy Kick: Enhance the heat by adding diced jalapeños or a splash of sriracha to the dressing. For spice lovers, this is a must-try.

  • Tahini Twist: Replace some of the olive oil with tahini in the dressing for a creamy, nutty flavor that elevates your salad to new heights. It’s so rich and delicious!

What to Serve with Cucumber Salad Asian Style?

Enjoy the vibrant crunch of this refreshing salad as the centerpiece of your summer meals, complemented by delightful pairings.

  • Grilled Tofu: A protein-packed addition that provides a savory depth, perfectly balancing the lightness of the salad.

  • Brown Rice: Earthy and nutty, this whole grain adds heartiness, making it an ideal base to soak up all those delicious flavors.

  • Lemon Garlic Hummus: Creamy and zesty, this dip brings a lovely contrast that enhances the fresh notes of the salad.

  • Asian Spring Rolls: Fresh vegetables wrapped in rice paper create a harmonious, crunchy experience that complements the salad’s texture.

  • Pineapple Chunks: Juicy and sweet, the tropical fruit elevates the salad’s freshness, offering a delightful burst of flavor.

  • Sparkling Water with Lime: Refreshing and effervescent, this drink cleanses the palate, allowing the salad’s flavors to shine through.

  • Miso Soup: A warm, umami-packed broth that brings depth to your meal and serves as a comforting side next to the chilled salad.

  • Mango Sorbet: A light, fruity dessert that serves as a sweet finale, mirroring the salad’s vibrant flavors with a creamy finish.

How to Store and Freeze Cucumber Salad Asian Style

Fridge: Store leftover salad in an airtight container in the refrigerator for up to 3 days. Keep dressing separate until ready to serve for maximum freshness.

Freezer: This salad is best enjoyed fresh, but if you have leftovers, avoid freezing as the cucumber’s texture may become mushy upon thawing.

Reheating: Since this is a no-cook salad, simply remove it from the fridge and serve cold. No reheating is necessary, keeping it light and refreshing!

Airtight Storage: Ensure the container is airtight to preserve flavors and prevent the salad from absorbing any odors from the fridge.

Helpful Tricks for Cucumber Salad Asian Style

  • Timing Matters: Combine the dressing with the salad just before serving. This prevents cucumbers from becoming soggy and keeps the crunch alive.
  • Fresh Herbs: Always opt for freshly chopped herbs. They elevate the flavor of your Cucumber Salad Asian Style and bring a bright, refreshing taste to the dish.
  • Customize Wisely: Don’t hesitate to mix in ingredients like diced avocado or bell peppers. These additions not only enhance flavor but also provide an exciting variety of textures.
  • Taste Adjustment: Always taste your salad before serving. Adjust the seasoning with salt, more vinegar, or sweetness to ensure a perfectly balanced flavor profile.
  • Store Properly: To maintain freshness, keep the salad in an airtight container and store it in the fridge for up to 3 days, but remember to keep the dressing separate until serving.

Make Ahead Options

These Cucumber Salad Asian Style are perfect for meal prep lovers! You can chop the cucumbers and shell the edamame up to 3 days in advance, storing them in an airtight container in the refrigerator to keep everything fresh and crunch-worthy. The dressing can also be whisked together up to 24 hours ahead; just remember to keep it separate to prevent the cucumbers from getting soggy. When you’re ready to serve, simply mix the salad base with the dressing, taste, and adjust the seasoning as necessary. This way, you’ll have a refreshing, homemade salad ready to impress with minimal effort, making busy weeknights a breeze!

Cucumber Salad Asian Style

Cucumber Salad Asian Style Recipe FAQs

What type of cucumbers should I use for this salad?
Absolutely! Look for firm, unblemished cucumbers without dark spots or soft areas. English cucumbers are a great choice because of their mild flavor and thin skin, but any fresh variety will work beautifully.

How should I store leftover Cucumber Salad Asian Style?
For the best results, store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days. To maintain crispness, keep the dressing separate until you’re ready to enjoy the salad again.

Can I freeze Cucumber Salad Asian Style?
I wouldn’t recommend freezing this salad because the texture of cucumbers can become mushy when thawed. It’s best enjoyed fresh, so aim to make just the right amount that you can finish within a few days.

How can I adjust the flavors if the salad is too bland?
Great question! Start by adding a pinch of salt or a splash more of rice vinegar for acidity. If you prefer some heat, incorporate additional chili crunch or spicy sauce. Don’t forget to taste as you go, allowing you to find that perfect balance!

Is this salad safe for those with allergies?
Very! This Cucumber Salad Asian Style is naturally vegan and gluten-free, making it an excellent option for many dietary restrictions. However, be sure to check the labels on ingredients like tamari and sesame oil to ensure they meet your specific dietary needs. If you’re serving guests, always inquire about any known allergies they might have.

Can I customize the ingredients in this salad?
The more the merrier! You can easily personalize it by adding ingredients like diced avocado for creaminess, chickpeas for added protein, or colorful bell peppers for extra crunch. Feel free to experiment with your favorite herbs too, whether it’s a fresh mint or fragrant basil!

Cucumber Salad Asian Style

Cucumber Salad Asian Style: Refreshing Vegan Crunch Awaits

Enjoy a vibrant Cucumber Salad Asian Style that is light, refreshing, and perfect for summer.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Asian
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Cucumbers chopped into bite-sized pieces
  • 1 cup Edamame shelled
  • 1/4 cup Fresh Herbs (Cilantro or Parsley)
For the Dressing
  • 3 tablespoons Olive Oil or Avocado Oil
  • 2 tablespoons Rice Vinegar
  • 2 tablespoons Tamari
  • 1 teaspoon Sesame Oil
  • 1 tablespoon Maple Syrup or honey
  • 1 clove Garlic minced
  • 1 teaspoon Ginger grated
  • 1 teaspoon Chili Crunch or spicy sauce

Equipment

  • Mixing bowl
  • whisk
  • knife
  • cutting board

Method
 

Preparation
  1. Wash the cucumbers thoroughly and chop them into bite-sized pieces. Combine the chopped cucumbers with shelled edamame in a large mixing bowl for a refreshing crunch.
  2. In a separate small bowl, whisk together olive oil, rice vinegar, tamari, sesame oil, maple syrup, minced garlic, grated ginger, and a hint of chili crunch.
  3. Drizzle the flavorful dressing over the cucumber and edamame mixture. Gently toss everything together until all the veggies are evenly coated and bursting with flavor.
  4. Give the salad a taste and adjust the seasoning as needed.
  5. Enjoy the salad immediately or refrigerate for about 30 minutes to allow the flavors to meld together.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

For extra crunch, top with toasted sesame seeds. Keep the dressing separate until ready to serve to maintain the salad's crispness.

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