This Edible Sugar-Free Cookie Dough is perfect for snacking and is safe to eat without any baking required. With just 0g net carbs per serving, it delivers a sweet, buttery flavor with the added richness of sugar-free chocolate chips. Whether you’re on a keto or low-carb diet, this dough satisfies your sweet tooth without the guilt!

Full Recipe:

Ingredients

• ½ cup almond flour

• ¼ tsp kosher salt

• ¼ cup confectioners Swerve or Lakanto

• 2 tbsp unsalted butter, melted

• ½ tsp vanilla extract

• 1-2 tsp unsweetened almond milk (to adjust consistency)

• ¼ cup sugar-free chocolate chips (e.g., Lily’s)

Directions

1. Mix Dry Ingredients: Combine almond flour, salt, and confectioners sweetener in a bowl.

2. Add Wet Ingredients: Stir in the melted butter and vanilla extract. Add almond milk, a teaspoon at a time, until the dough reaches a smooth, doughy consistency.

3. Fold in Chocolate Chips: Mix the chocolate chips into the dough.

4. Chill and Serve: Store in the fridge and enjoy when you’re ready to snack. This cookie dough is perfect for enjoying right out of the bowl!

Nutrients

• Calories: 113 per serving

• Fat: 10g

• Carbohydrates: 12g

• Fiber: 4g

• Sugar: 1g

• Net Carbs: 0g

Why Edible Sugar-Free Cookie Dough is a Game Changer

Raw cookie dough has long been a favorite treat for many, but traditional recipes come with a number of concerns, from raw eggs to sugar overload. This Edible Sugar-Free Cookie Dough eliminates those issues entirely. It’s completely safe to eat as is, and because it uses almond flour instead of regular flour, there’s no risk of consuming raw flour, which can sometimes harbor harmful bacteria.

The dough is also made with a sugar-free sweetener such as Swerve or Lakanto, making it a perfect choice for those who want to avoid refined sugars. This means that not only is the dough safe to eat raw, but it also fits seamlessly into keto, low-carb, or diabetic-friendly diets. Whether you’re looking for a sweet snack that won’t derail your health plan or simply want to enjoy a nostalgic treat, this sugar-free cookie dough checks all the boxes.

The Role of Almond Flour in the Dough

Almond flour is the star of this recipe, serving as the perfect substitute for traditional all-purpose flour. Not only is almond flour gluten-free, but it’s also rich in healthy fats and protein, which helps to create a dough that’s satisfying and nutritious. The mild, slightly nutty flavor of almond flour complements the other ingredients, adding depth without overpowering the dough’s sweetness.

Additionally, almond flour is low in carbohydrates, making it an excellent choice for those on a ketogenic or low-carb diet. The addition of almond flour also gives the cookie dough its signature soft, crumbly texture, which mimics the texture of classic cookie dough perfectly. It’s the perfect base for creating a low-carb edible dough that’s just as indulgent as the real thing.

The Magic of Sugar-Free Sweeteners

The use of sugar-free sweeteners like Swerve or Lakanto is what makes this edible cookie dough so special. These sweeteners are designed to provide the same sweetness as sugar but without the carbs and without spiking blood sugar levels. Swerve, for example, is a popular sugar replacement that’s made from natural ingredients like erythritol, and it has a very similar taste and texture to sugar, making it ideal for baked goods and no-bake recipes alike.

The sweetness of the sweetener is balanced perfectly with the buttery richness of the dough, creating a well-rounded flavor profile. Unlike some artificial sweeteners, Swerve and Lakanto do not have an aftertaste, making them a great option for recipes where the sweetness is front and center. With just the right amount of sweetness, this dough is enjoyable without being overwhelming or cloyingly sugary.

Butter: Adding Richness and Texture

Butter is the key ingredient that helps to bring everything together. The melted butter not only adds a rich, creamy flavor but also helps to bind the dough, giving it the perfect consistency for snacking. Butter adds moisture to the dough, making it smooth and soft, while contributing to the overall flavor profile with its luxurious taste. Since butter is high in fat, it’s an excellent choice for keto recipes, ensuring that the dough is rich, satisfying, and filling.

In this recipe, unsalted butter is used, which allows you to control the salt content more effectively and ensures that the sweetness from the sweetener can shine. It also complements the nutty flavor of almond flour perfectly, giving the dough a flavor that’s both rich and comforting.

Vanilla Extract: Enhancing the Flavor

Vanilla extract is another simple yet important ingredient in this edible cookie dough recipe. Its sweet, aromatic flavor helps to balance the richness of the butter and almond flour while enhancing the sweetness of the sugar-free sweetener. Vanilla is a common addition to cookie dough recipes because it adds a warmth and depth that elevates the overall flavor.

In this recipe, vanilla extract plays a supporting role in rounding out the taste, making it feel like a true cookie dough experience. It’s subtle, but without it, the flavor wouldn’t be as rich or complex.

Chocolate Chips: The Perfect Finishing Touch

The sugar-free chocolate chips are the final touch in this edible cookie dough, adding bursts of rich chocolate flavor in every bite. Choosing a high-quality, sugar-free chocolate chip like Lily’s ensures that the chocolate adds the perfect level of sweetness without interfering with your low-carb or keto goals. These chocolate chips are sweetened with stevia or erythritol, making them a safe, low-carb option for those following a keto diet.

The chocolate chips provide an indulgent, dessert-like feel to the dough, making it taste just like traditional cookie dough. As you bite into the dough, you’ll get a combination of creamy, buttery texture with the perfect amount of chocolatey sweetness. These chocolate chips make this recipe extra special and ensure that every bite of dough is satisfying.

How to Customize Your Cookie Dough

While this recipe is delicious as is, there are several ways to customize your edible sugar-free cookie dough to suit your preferences. If you want to add a bit more texture to the dough, you could mix in some crushed nuts like almonds, walnuts, or macadamia nuts. Adding a pinch of sea salt can also enhance the flavors and create a sweet-and-salty contrast.

For a different flavor twist, you could incorporate some unsweetened cocoa powder to create a chocolate version of this cookie dough or add a bit of cinnamon for a warm, spicy kick. You can also use flavored extracts, such as almond or hazelnut, to give the dough a different nuance of flavor.

If you’re looking for a more decadent experience, try folding in some sugar-free white chocolate chips or sprinkle some extra chocolate chips on top just before serving for an extra indulgent touch.

Storing and Serving the Dough

One of the best things about this Edible Sugar-Free Cookie Dough is how easy it is to store and serve. Since it’s made with ingredients that don’t need to be baked, you can store the dough in the fridge for a few days, making it perfect for meal prep or having on hand for a quick, satisfying snack.

Simply store the dough in an airtight container in the refrigerator and scoop out portions as needed. If you want to make the dough a little firmer or chill it before scooping, just pop it in the fridge for a few extra minutes. The dough will remain soft and enjoyable, ready to eat right out of the bowl!

Conclusion

Edible Sugar-Free Cookie Dough is the perfect sweet treat for anyone on a keto or low-carb diet who’s craving something indulgent but healthy. With just 0g net carbs per serving, it’s an ideal way to satisfy your sweet tooth without guilt. Made with almond flour, butter, and sugar-free sweeteners, this dough offers a rich, buttery flavor and a cake-like texture that mimics traditional cookie dough. Add in some sugar-free chocolate chips for a touch of decadence, and you’ve got a perfect snack or dessert.

Whether you’re snacking on it straight from the bowl, adding it to a dessert platter, or even topping your favorite keto-friendly ice cream, this dough is versatile, simple to make, and completely satisfying. With its perfect balance of sweetness and creaminess, this Edible Sugar-Free Cookie Dough is sure to become a go-to treat for those following a keto or low-carb lifestyle.