Banitsa (Bulgarian Breakfast)

Banitsa is a beloved traditional Bulgarian breakfast pastry made with flaky phyllo dough, creamy feta cheese, eggs, and butter. This deliciously savory dish is simple yet incredibly satisfying, often served with a cup of coffee or tea. Perfect for breakfast or even a quick snack, it can be eaten warm or on the go. The creamy filling and crispy phyllo create a delightful texture that melts in your mouth.

Full Recipe:

Ingredients

  • For the Filling:

    • ½ cup (100g) butter, melted

    • ½ cup (100g) feta cheese, crumbled (or Bulgarian white cheese if available)

    • 5 large eggs

  • For the Pastry:

    • 7 oz (200g) phyllo dough (about 7 sheets)

Directions

  1. Prepare the Filling:
    In a large bowl, whisk together the eggs and melted butter. Stir in the crumbled feta cheese to combine.

  2. Prepare the Baking Dish:
    Grease a smaller baking pan with butter or line with parchment paper to prevent sticking.

  3. Layer the Phyllo Dough:
    Begin by placing the first sheet of phyllo dough in the pan (it’s okay if it’s not perfect). Spread a thin layer of the egg and feta mixture over the phyllo sheet. Continue layering phyllo sheets and the filling until you run out of mixture, finishing with a final layer of phyllo dough.

  4. Top the Banitsa:
    Dot the top layer with small chunks of butter and sprinkle about ½ cup of water over the top. This will keep the pastry from drying out during baking.

  5. Bake:
    Preheat the oven to 350°F (180°C) and bake the banitsa for 30 minutes, or until the top is golden brown and crispy.

  6. Serve:
    Allow the banitsa to cool for a few minutes, then slice it into pieces and serve warm.

Nutrients (Per Serving)

  • Calories: 242 kcal

  • Total Fat: 17g

    • Saturated Fat: 10g

    • Unsaturated Fat: 6g

  • Cholesterol: 154mg

  • Sodium: 360mg

  • Carbohydrates: 14g

    • Fiber: 0g

    • Sugar: 1g

  • Protein: 8g

Banitsa is a delightful breakfast that combines rich flavors and textures, perfect for a leisurely morning or a satisfying snack!

Why You Should Try Banitsa

Banitsa is not just about flavor; it’s about texture too. The combination of crispy, flaky phyllo dough with the creamy, cheesy filling creates a delightful contrast that melts in your mouth. The feta cheese adds a tangy richness that perfectly complements the lightness of the eggs and butter, making each bite incredibly satisfying. The dish is also incredibly versatile. You can enjoy it warm, at room temperature, or even cold, making it an excellent option for breakfast, brunch, or a midday snack.

This dish is perfect for those who love comforting, cheesy pastries but want something a bit lighter than a heavy pie. The use of phyllo dough keeps it crispy and delicate, while the filling offers just the right amount of richness without being overwhelming.

Key Ingredients for Banitsa

The ingredients for Banitsa are simple, but together they create a wonderfully comforting dish. Here’s a breakdown of what you’ll need:

  • Feta Cheese: The star of the filling, feta cheese brings a savory, tangy, and slightly crumbly texture to the Banitsa. If you can find Bulgarian white cheese, it’s even better, but regular feta is an excellent substitute.

  • Eggs: Eggs act as the binder for the filling, creating a creamy consistency that holds everything together while providing protein.

  • Butter: Butter is used both in the filling and on top of the phyllo dough to create that golden, crispy texture. The butter also adds richness to the overall flavor.

  • Phyllo Dough: Phyllo dough is used to create the crispy layers of Banitsa. It’s thin, light, and flaky, providing the perfect contrast to the creamy filling.

How to Make Banitsa

Making Banitsa is a relatively easy process, and with just a few steps, you can have a golden, flaky pastry ready to enjoy. Here’s how to make it:

  1. Prepare the Filling:

    • In a large bowl, whisk together the eggs and melted butter. Add in the crumbled feta cheese and stir until the mixture is well combined.

  2. Prepare the Baking Dish:

    • Grease a smaller baking pan with butter or line it with parchment paper to prevent sticking. You can use a round or square pan depending on your preference.

  3. Layer the Phyllo Dough:

    • Begin by placing the first sheet of phyllo dough in the prepared baking pan. It’s okay if the edges don’t perfectly fit—just make sure it covers the bottom.

    • Spread a thin layer of the egg and feta mixture over the phyllo sheet.

    • Continue layering phyllo sheets, spreading a thin layer of the filling over each one. Repeat until you run out of the filling, finishing with a final layer of phyllo dough on top.

  4. Top the Banitsa:

    • Dot the top layer of phyllo dough with small chunks of butter to help it crisp up and turn golden during baking.

    • Sprinkle about ½ cup of water over the top layer of the dough. This helps keep the pastry from drying out during baking and ensures it bakes up tender and flaky.

  5. Bake the Banitsa:

    • Preheat your oven to 350°F (180°C). Once the oven is ready, bake the Banitsa for 30 minutes, or until the top is golden brown and crispy.

  6. Serve:

    • Remove the Banitsa from the oven and allow it to cool for a few minutes before slicing it into squares or wedges.

    • Serve warm with a cup of coffee or tea, and garnish with chopped fresh herbs like chives or parsley if desired.

Serving Suggestions for Banitsa

Banitsa is delicious on its own, but you can also pair it with a variety of sides and beverages for a complete meal:

  • With Fresh Fruit: Serve Banitsa with fresh fruit like strawberries, oranges, or grapes to add a burst of freshness to the meal.

  • With Yogurt: A side of thick, creamy yogurt works wonderfully with Banitsa, providing a cooling contrast to the richness of the pastry.

  • With Tea or Coffee: Enjoy Banitsa with a warm cup of tea or coffee. The pastry pairs especially well with a cup of black tea or a cappuccino.

  • As Part of a Brunch Spread: Serve Banitsa alongside other breakfast items like scrambled eggs, fresh croissants, or a fruit salad for a full brunch spread.

Nutritional Information

Each serving of Banitsa (1 slice) contains approximately 242 calories, with 14g of carbohydrates, 8g of protein, and 17g of fat. The pastry is relatively high in fat, primarily from the butter and feta cheese, which contributes to its rich, indulgent flavor. The eggs provide protein, while the phyllo dough adds a nice, crisp texture. While the dish has a small amount of sugar (1g), the main flavors come from the savory cheese and eggs.

Conclusion: Why You Should Try Banitsa

Banitsa is a simple yet indulgent dish that combines savory flavors with a satisfying texture. The combination of flaky phyllo dough, creamy feta cheese, eggs, and butter creates a perfect balance of richness and crispiness. Whether you’re enjoying it warm for breakfast, as a snack, or at a brunch gathering, Banitsa is sure to be a hit.

It’s easy to prepare and can be customized to suit your tastes. You can enjoy it fresh from the oven, or store leftovers for a delicious snack later. Banitsa is a great way to experience the comforting flavors of Bulgarian cuisine, and it’s sure to become a favorite in your home!

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