This creamy and flavorful Parmesan Cajun Chicken Pasta Soup combines a Cajun-seasoned, creamy broth with tender chicken and pasta for a delicious and comforting meal. The richness of Parmesan cheese in the soup base adds depth, while the Cajun seasoning brings a spicy kick, making it the perfect soup to enjoy during cooler months.
Full Recipe:
Ingredients
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1 tablespoon olive oil
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1 pound chicken breast (cut into cubes)
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1 onion (chopped)
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2 cloves garlic (minced)
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1 teaspoon Cajun seasoning
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1/2 teaspoon paprika
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1/2 teaspoon thyme
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1/4 teaspoon red pepper flakes (optional)
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4 cups chicken broth
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1 cup heavy cream
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1/2 cup grated Parmesan cheese
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2 cups pasta (penne or rotini works well)
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Salt and pepper to taste
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Fresh parsley (for garnish)
Directions
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Cook the Chicken: Heat the olive oil in a large pot over medium-high heat. Add the chicken breast and cook until browned and cooked through, about 6–8 minutes. Remove the chicken and set aside.
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Sauté the Veggies: In the same pot, add the chopped onion and cook until softened, about 4 minutes. Add the minced garlic and cook for another 30 seconds.
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Season and Simmer: Stir in the Cajun seasoning, paprika, thyme, and red pepper flakes (if using). Add the chicken broth and bring to a boil. Lower the heat and let it simmer for 5–7 minutes.
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Cook the Pasta: Add the pasta to the pot and cook according to package instructions, about 10–12 minutes, until al dente.
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Add the Cream and Cheese: Stir in the heavy cream and Parmesan cheese. Let the soup simmer for an additional 3–4 minutes, until the cheese has melted and the soup has thickened. Season with salt and pepper to taste.
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Serve: Add the cooked chicken back into the pot and stir to combine. Garnish with fresh parsley and serve warm.
Nutrients (Approximate per Serving)
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Calories: 450–500 kcal
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Protein: 30g
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Fat: 30g
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Carbohydrates: 20g
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Fiber: 2g
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Sugar: 3g
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Sodium: 800mg
This creamy Cajun chicken pasta soup is a rich, hearty, and comforting meal that is perfect for chilly evenings!