Grilled Jerk Chicken Sandwiches

These Grilled Jerk Chicken Sandwiches are the perfect blend of spicy, savory, and sweet. The marinated jerk chicken is grilled to perfection and paired with a refreshing homemade coleslaw and sweet grilled pineapple, all served on a toasted bun. This dish is a crowd-pleaser, full of vibrant Caribbean flavors, and ideal for any summer meal. Whether you’re cooking for a crowd or craving a delicious sandwich, this recipe is sure to satisfy.

Full Recipe:

Ingredients

For the Jerk Chicken:

  • 2 lbs boneless chicken thighs (skin-on or skin-off)

  • 3 tablespoons jerk chicken marinade (homemade or store-bought)

  • 4 slices pineapple

  • 4 buns (Brioche or potato buns recommended)

For the Coleslaw:

  • ¾ cup mayonnaise

  • 3 tablespoons cider vinegar

  • 2 tablespoons honey

  • 2 teaspoons Dijon mustard

  • ½ teaspoon celery seed

  • Sea salt and freshly ground pepper, to taste

  • ½ head cabbage, shredded

  • 1 cup shredded carrots

Directions

  1. Marinate the Chicken:
    Coat the chicken thighs in the jerk marinade and refrigerate for at least 30 minutes, or up to overnight for more intense flavor.

  2. Prepare the Coleslaw:
    In a large bowl, mix together the mayonnaise, cider vinegar, honey, Dijon mustard, celery seed, salt, and pepper. Add the shredded cabbage and carrots, toss to coat, and refrigerate until ready to serve.

  3. Grill the Chicken and Pineapple:
    Preheat the grill to medium-high heat. Grill the chicken thighs for 10-12 minutes, turning once, until cooked through (internal temperature of 165°F). Grill the pineapple slices for 2-3 minutes on each side until grill marks appear and they are slightly softened.

  4. Assemble the Sandwiches:
    Toast the buns on the grill for 1-2 minutes. Spread mayonnaise on the bottom bun, add a slice of grilled pineapple, top with the jerk chicken, and finish with a generous helping of coleslaw. Add the top bun to complete the sandwich.

  5. Serve:
    Serve immediately with your favorite sides such as fries or grilled veggies.

Nutrients (approximate per serving)

  • Calories: 1093 kcal

  • Carbohydrates: 66g

  • Protein: 46g

  • Fat: 73g

  • Saturated Fat: 15g

  • Cholesterol: 240mg

  • Sodium: 915mg

  • Potassium: 998mg

  • Fiber: 8g

  • Sugar: 28g

  • Vitamin A: 7491 IU

  • Vitamin C: 84mg

  • Calcium: 122mg

  • Iron: 14mg

Why Jerk Chicken?

Jerk chicken is a staple of Caribbean cuisine, known for its bold and aromatic flavors. The marinade, made from a blend of spices like allspice, thyme, and scotch bonnet peppers, infuses the chicken with a fiery kick and depth of flavor. Marinating the chicken allows the spices to penetrate the meat, ensuring that each bite is packed with heat, sweetness, and complexity. The grilling process adds a smoky char to the chicken, further enhancing its rich, savory flavor. When combined with the sweetness of grilled pineapple and the crunch of coleslaw, jerk chicken becomes the perfect filling for a sandwich.

The Coleslaw: Creamy and Refreshing

The coleslaw in this recipe is the perfect balance to the spicy jerk chicken. It’s creamy, tangy, and slightly sweet, providing a cool contrast to the heat of the chicken. The combination of mayonnaise, cider vinegar, honey, and Dijon mustard creates a flavorful base for the slaw, while the addition of celery seed gives it a subtle depth of flavor. The shredded cabbage and carrots add crunch and texture, making every bite satisfying. This coleslaw not only balances the flavors of the jerk chicken but also adds a refreshing bite that complements the richness of the sandwich.

Grilling the Chicken and Pineapple

Grilling is the best way to cook the jerk chicken because it adds that perfect smoky char to the outside of the chicken while keeping it juicy and tender on the inside. Chicken thighs are an ideal choice for grilling—they’re flavorful, forgiving, and cook up wonderfully juicy. The chicken is marinated in jerk seasoning, then grilled for 10-12 minutes until fully cooked through, achieving that crispy skin and smoky flavor that makes jerk chicken so special.

The pineapple slices are grilled alongside the chicken, adding a touch of sweetness and a caramelized texture that contrasts perfectly with the savory and spicy chicken. Grilling the pineapple also enhances its natural sugars, bringing out the fruit’s sweetness and adding a smoky undertone to the sandwich.

Assembling the Sandwiches

Once the chicken and pineapple are grilled to perfection, it’s time to assemble the sandwiches. Toasting the buns on the grill adds an extra layer of flavor and texture, giving the sandwich a warm, crisp base. A generous spread of mayonnaise on the bottom bun complements the spiciness of the jerk chicken and the tang of the coleslaw. The grilled pineapple slices add a touch of sweetness, while the jerk chicken brings bold, smoky heat. The crunchy coleslaw ties it all together, adding freshness and a satisfying crunch. Add the top bun, and you have a sandwich that’s packed with layers of flavor and texture.

Serving Suggestions for Grilled Jerk Chicken Sandwiches

These Grilled Jerk Chicken Sandwiches are a complete meal on their own, but they pair wonderfully with a variety of sides. Classic sides like crispy fries or sweet potato fries complement the bold flavors of the sandwich. For a lighter option, serve the sandwich with grilled vegetables or a simple green salad. The combination of sweet, spicy, and savory flavors makes these sandwiches a hit at any gathering, whether it’s a backyard barbecue or a casual dinner.

Nutritional Benefits of Grilled Jerk Chicken Sandwiches

These Grilled Jerk Chicken Sandwiches are rich in protein, with each serving providing approximately 46 grams of protein from the chicken. The sandwich is also a good source of fiber, thanks to the cabbage in the coleslaw, and the pineapple adds a boost of vitamin C. The fat content is primarily from the butter used to grill the chicken and the mayonnaise in the coleslaw, providing a satisfying richness to the dish. While the sandwich is higher in calories, it’s also a filling and flavorful meal that balances out the macronutrients—providing healthy fats, carbohydrates, and protein.

Why This Recipe is a Must-Try

Grilled Jerk Chicken Sandwiches are a must-try for anyone who loves bold, spicy flavors. The combination of jerk-marinated chicken, sweet grilled pineapple, creamy coleslaw, and a toasted bun is a delicious and satisfying meal that brings Caribbean flavors to life. It’s a dish that’s perfect for grilling season but can be enjoyed year-round. Whether you’re grilling for a crowd or making a quick, flavorful meal at home, these sandwiches will impress with their depth of flavor and balance of heat and sweetness.

Conclusion

In conclusion, Grilled Jerk Chicken Sandwiches offer a perfect balance of spicy, savory, and sweet flavors. The tender, juicy jerk chicken, complemented by sweet grilled pineapple and a refreshing coleslaw, makes this sandwich a showstopper for any occasion. It’s easy to make, full of vibrant Caribbean flavors, and guaranteed to impress your guests. Whether served as a light lunch, dinner, or at a summer barbecue, these sandwiches are a delightful treat that’s sure to satisfy your craving for bold, flavorful food. So fire up the grill, assemble the ingredients, and enjoy this mouthwatering sandwich!

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