Oven Baked Pork Belly Slices

These Oven Baked Pork Belly Slices are a simple and delicious way to enjoy crispy, juicy pork belly at home. The recipe uses a simple blend of sweet and smoked paprika, garlic, and other spices to create a perfectly crispy exterior while keeping the inside tender and juicy. This dish is ideal for any occasion, whether served as an appetizer, part of a meal, or as a snack. The pork belly can be cooked with or without the skin, allowing you to choose the level of crispiness you prefer.

Full Recipe:

Ingredients

  • 1 lb (750g) pork belly (skin-on or skinless), cut into ½-inch strips

  • 2 tablespoons olive oil

  • For the Spice Mix:

    • 1 teaspoon sweet paprika

    • 1 teaspoon smoked paprika

    • 1 teaspoon onion powder

    • 1 teaspoon garlic powder

    • 1 teaspoon dried oregano

    • 1 tablespoon brown sugar

    • 1 teaspoon fine sea salt

    • ½ teaspoon freshly ground black pepper

  • Extra salt for skin (if using skin-on pork belly)

Directions

  1. Prep the Pork Belly: Pat the pork belly slices completely dry with paper towels to ensure crispiness. Let the pork belly come to room temperature for 15-20 minutes before cooking.

  2. Make the Spice Mix: In a small bowl, mix together the sweet paprika, smoked paprika, onion powder, garlic powder, dried oregano, brown sugar, salt, and black pepper.

  3. Season the Pork Belly: Brush the pork belly strips with olive oil and coat them generously with the spice mixture. Press the spices into the meat to ensure they stick well.

  4. Bake the Pork Belly:

    • For skinless pork belly: Preheat the oven to 400°F (200°C).

    • For skin-on pork belly: Preheat the oven to 450°F (230°C) for 30 minutes, then reduce the temperature to 400°F (200°C) for the remaining time.
      Line a baking sheet with parchment paper or foil. Arrange the pork belly slices on the sheet, ensuring they do not overlap. Bake for 30 minutes, then flip the slices and continue baking for another 15-20 minutes until the pork belly is golden brown and crispy.

  5. Rest and Serve: Let the pork belly rest for 5 minutes before serving. If using skin-on pork belly, you can broil the slices for 2-3 minutes to enhance the crispiness of the skin.

Nutrients

  • Calories: 512 kcal (per serving)

  • Carbohydrates: 17.4g

  • Protein: 33.2g

  • Fat: 11.9g

    • Saturated Fat: 3g

  • Sodium: 682mg

  • Potassium: 311mg

  • Fiber: 0.6g

  • Sugar: 0.8g

  • Calcium: 28mg

  • Iron: 2mg

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