Roasted Eggplant Pasta is a light, bright vegetarian dish that celebrates summer’s bounty. With roasted eggplant, fresh tomatoes, and aromatic garlic, this dish is a modern twist on the classic Sicilian Pasta alla Norma. It’s easy to make and perfect for a cozy, flavorful meal.
Full Recipe:
Ingredients
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1 ¾ – 2 pounds eggplant (about 2 medium)
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6 tbsp extra-virgin olive oil, divided
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Kosher salt and freshly cracked black pepper
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1 cup cherry tomatoes
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2 large ripe tomatoes
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½ medium onion, diced
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4 garlic cloves, thinly sliced
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½ tsp crushed red pepper flakes (optional)
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12 oz pasta (rigatoni, ziti, or any short tubular pasta)
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¼ cup fresh basil leaves, chopped
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Freshly grated Parmesan cheese for serving
Directions
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Roast the Eggplant and Tomatoes: Preheat the oven to 425°F (220°C). Cube the eggplant and toss with 3 tbsp olive oil, salt, and pepper. Spread in a single layer on a sheet pan. Drizzle the cherry tomatoes with 1 tbsp olive oil and roast on a separate sheet pan for 10-12 minutes. Roast the eggplant for 25-30 minutes, stirring halfway through.
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Prepare the Tomato Sauce: While the vegetables roast, grate the large tomatoes (or blend for a smoother sauce). In a skillet, heat the remaining olive oil over medium heat. Add the diced onion and sauté until softened. Add garlic and red pepper flakes, cooking for another 30 seconds. Add the grated tomatoes, season with salt and pepper, and simmer for 10-15 minutes.
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Cook the Pasta: Bring a pot of salted water to a boil. Cook the pasta 2-3 minutes less than the package instructions (al dente). Reserve 1 cup of pasta water before draining.
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Combine and Serve: Add the roasted eggplant and tomatoes to the skillet with the tomato sauce. Toss in the pasta with ½ cup of reserved pasta water. Cook for 2-3 minutes, letting the sauce thicken and the pasta absorb the flavor. Stir in fresh basil, then serve with Parmesan cheese.
Nutrients
Each serving (1 plate) provides:
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Calories: 400-450 kcal
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Protein: 10-12g
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Fat: 20g
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Carbohydrates: 45g
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Fiber: 8g
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Sodium: 600-800mg
Why Roasted Eggplant is the Star of the Dish
Eggplant is the heart of this dish, adding a rich, smoky flavor when roasted. Its soft, tender texture contrasts beautifully with the slightly crisp edges, creating a satisfying bite that complements the pasta perfectly. Roasting eggplant enhances its natural sweetness and imparts a subtle smokiness, transforming it into a delicious component of this pasta dish. Whether you choose to peel the eggplant or leave the skin on, roasting it in olive oil brings out the full range of its flavors, making it an irresistible addition to this simple yet elegant meal.
A Modern Take on Sicilian Pasta alla Norma
Pasta alla Norma is a traditional Sicilian dish that typically features pasta, fried eggplant, a tomato-based sauce, and ricotta salata cheese. In this recipe, we’ve lightened up the dish by roasting the eggplant instead of frying it. Roasting the eggplant not only cuts down on the oil and calories but also brings out its natural sweetness without the heaviness of frying. The fresh tomatoes in the sauce add brightness and acidity, balancing the richness of the roasted vegetables. The result is a modern and lighter version of Pasta alla Norma that still honors the original’s bold, comforting flavors.
The Perfect Pasta Pairing
For this dish, the choice of pasta plays an important role in ensuring a satisfying meal. The recipe calls for short, tubular pasta such as rigatoni or ziti, which are ideal for capturing the sauce and roasted vegetables. The ridges on these types of pasta help the sauce cling to each piece, making every bite flavorful and hearty. While you can experiment with other pasta shapes, short pasta varieties like these tend to work best for this dish as they absorb the sauce and provide a more satisfying texture than long strands of pasta.
A Simple Yet Flavorful Tomato Sauce
The tomato sauce in this dish is fresh, simple, and full of flavor. The large ripe tomatoes are grated or blended to create a smooth base for the sauce, which is then simmered with sautéed onion, garlic, and a touch of crushed red pepper flakes. The result is a fragrant, tangy sauce that perfectly complements the sweetness of the roasted eggplant and the burst of flavor from the roasted cherry tomatoes. The addition of fresh basil gives the sauce a fragrant, herbal note that enhances the dish’s freshness, while the Parmesan cheese adds a creamy, savory richness to tie everything together.
The Benefits of Roasting Vegetables
Roasting vegetables like eggplant and tomatoes in the oven is one of the best ways to bring out their natural flavors. The high heat caramelizes the sugars in the vegetables, concentrating their taste and creating a rich, roasted flavor. Roasting also helps to reduce moisture, making the vegetables tender yet firm enough to stand up to the pasta. In this recipe, the eggplant and tomatoes are roasted separately to ensure that each vegetable is cooked to perfection. The eggplant becomes meltingly tender with crispy edges, while the tomatoes soften and develop a rich sweetness that balances the acidity of the tomato sauce.
Why This Dish is a Perfect Summer Meal
Roasted Eggplant Pasta is the epitome of a summer meal. It makes use of the freshest, in-season produce—eggplant, tomatoes, and basil—bringing the vibrant flavors of the season to your plate. The simplicity of the ingredients allows the natural flavors to shine, while the lightness of the dish makes it an ideal choice for warm weather when you want something satisfying but not heavy. The roasted vegetables add depth and richness without being overly filling, while the fresh basil adds a touch of brightness and herbaceousness to the dish.
Making It Your Own
While this Roasted Eggplant Pasta recipe is delicious as is, it’s also highly customizable to suit your tastes. For an added burst of flavor, try sprinkling in some freshly cracked black pepper or a pinch of red pepper flakes for heat. If you prefer a more robust sauce, you can add a splash of balsamic vinegar or a handful of kalamata olives to enhance the depth of flavor. If you’re not a fan of eggplant, you can swap it out for zucchini or another summer vegetable. For a dairy-free version, skip the Parmesan and use a plant-based cheese alternative, or serve it with a drizzle of olive oil instead. The possibilities are endless when it comes to making this dish your own.
Health Benefits of Roasted Eggplant Pasta
This Roasted Eggplant Pasta is a healthy and wholesome option for any meal. Eggplant is low in calories but high in fiber, making it a great choice for supporting digestion and keeping you feeling full. It’s also rich in antioxidants, including anthocyanins, which can help fight inflammation and support overall health. Tomatoes are packed with vitamins A and C, as well as lycopene, a powerful antioxidant that has been shown to support heart health. The addition of fresh basil not only enhances the flavor but also provides additional antioxidants and anti-inflammatory properties. With the use of olive oil as the primary fat, this dish is also heart-healthy, offering monounsaturated fats that support good cholesterol levels.
Pairing Wines with Roasted Eggplant Pasta
Roasted Eggplant Pasta pairs beautifully with a variety of wines. A light white wine like Pinot Grigio or Sauvignon Blanc complements the fresh, herbal flavors of the dish, while also balancing the richness of the roasted vegetables and Parmesan cheese. If you prefer red wine, a light-bodied red like Pinot Noir or a Chianti can work well with the acidity of the tomato sauce and the savory flavors of the eggplant. For those who enjoy a more robust wine, a medium-bodied red like Merlot or Sangiovese can also make a great pairing.
Conclusion
Roasted Eggplant Pasta is a delightful, flavorful dish that showcases the best of summer’s produce. The combination of roasted eggplant, fresh tomatoes, garlic, and basil creates a vibrant and satisfying meal that’s perfect for any occasion. Whether you’re looking for a light vegetarian dinner or a dish to impress guests, this recipe is sure to be a hit. With its simple yet bold flavors, this modern twist on Sicilian Pasta alla Norma is a delicious way to celebrate the bounty of the season. With a few simple ingredients and minimal effort, you can create a memorable, flavorful meal that everyone will love.