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When the craving for comfort food strikes, there’s nothing quite like biting into a crispy, golden Sweet Potato Parmesan Tater Tot. These delightful little morsels combine the sweetness of roasted sweet potatoes with the savory richness of parmesan cheese, creating an irresistible flavor that makes fast food seem like a distant memory.

I first crafted this recipe after a week of mundane meals left me yearning for something special. The moment I pulled the fragrant, herb-infused tots from the oven, I knew I’d hit the jackpot. The satisfying crunch of the Panko crust, paired with the warm, creamy center, is perfection in every bite.

Perfect for a cozy night in or as a standout dish at your next gathering, these tots are incredibly versatile and sure to please everyone at the table. Plus, they provide a fresh alternative to traditional potato snacks, making them an exciting choice for anyone looking to elevate their home-cooked meals. Get ready to indulge in a comforting treat that feels fancy yet is surprisingly simple to make!

Why are Sweet Potato Parmesan Tater Tots irresistible?

Crispy exterior, soft interior: The combination of the Panko crust and the creamy sweet potato creates a delightful contrast.

Bold flavor: Infused with garlic and topped with herb-infused butter, these tots offer a robust taste that will have everyone coming back for more.

Easy to make: With straightforward steps and minimal prep time, these tots are fuss-free and can fit into any weeknight dinner routine.

Crowd-pleaser: Perfect as a snack or appetizer, they’re a hit at any gathering! Impress your guests with this unique take on a beloved classic.

Healthier option: Swap out traditional fries for these delicious bites, and feel good about indulging. If you’re looking for more creative ways to enjoy sweet potatoes, check out this Sweet Potato Casserole!

Sweet Potato Parmesan Tater Tots Ingredients

For the Tots
• Sweet potatoes – 4 medium sweet potatoes, the star ingredient that provides a naturally sweet and creamy base.
• Grated parmesan cheese – 1 cup for that rich, nutty flavor that perfectly complements the sweetness.
• Kosher salt and black pepper – Season to taste; balancing flavors enhances the overall taste experience.
• Garlic – 1 clove, grated for a fragrant, savory kick that brings depth to the dish.
• Panko bread crumbs – 2 cups, ensuring a crispy exterior that everyone loves.
• Chipotle or chili powder – 2 teaspoons to add a hint of smokiness; adjust to your heat preference.
• Extra virgin olive oil – For brushing, ensuring a golden crisp on the outside.

For the Herb Butter
• Salted butter – 4 tablespoons, melted to drizzle over the baked tots for added richness.
• Fresh thyme leaves – 2 tablespoons, used to introduce a fresh, aromatic touch.
• Chopped fresh parsley – 1 tablespoon for a pop of color and vibrant flavor.
• Chopped fresh sage – 2 teaspoons bring an earthiness that complements the sweet potatoes beautifully.

These Sweet Potato Parmesan Tater Tots are not just a snack; they’re an experience. Enjoy creating them!

How to Make Sweet Potato Parmesan Tater Tots

Preheat your oven to 425 degrees F. You’ll want to get it nice and hot! Prick the sweet potatoes all over with a fork and bake them directly on the rack until they’re tender, about 50-60 minutes. Allow them to cool before handling.
Peel the cooled sweet potatoes using your hands, gently removing the skin. Place the tender flesh into a medium-sized bowl and mash well. Mix in the parmesan cheese, grated garlic, and a pinch of kosher salt and black pepper for extra flavor.
Combine the Panko bread crumbs and chipotle or regular chili powder in a shallow bowl. While you’re at it, line a baking sheet with parchment paper to prepare for the tots’ crisping.
Shape about 1 tablespoon of the sweet potato mixture into a small cylinder and place it on the prepared baking sheet. Repeat this step with the remaining mixture. Once shaped, roll each tot in the Panko crumbs to coat evenly and return them to the baking sheet.
Brush each tot lightly with extra virgin olive oil. Then, transfer them to the oven and bake for 15 minutes. After that, flip the tots and bake for another 10-15 minutes or until they’re golden brown and super crisp.
Melt the butter in a small skillet over medium heat. Add the fresh thyme, parsley, and sage, cooking for about 30 seconds until it’s aromatic. Drizzle this delicious herb butter over the warm tots before serving. Feel free to pair them with ketchup and more herbs if you’re feeling fancy!

Optional: Serve with a sprinkle of extra parmesan for a cheesy finish!
Exact quantities are listed in the recipe card below.

What to Serve with Sweet Potato Parmesan Tater Tots?

Looking to complete your meal with sides that enhance the delightful flavors of these crispy bites?

Creamy Avocado Dip: This rich dip adds a smooth, buttery contrast that complements the sweetness of the tots perfectly.
Zesty Coleslaw: A crunchy slaw with a tangy dressing provides a refreshing balance to the rich, cheesy tater tots, making every bite exciting.
Garlic Herb Rice: Fluffy rice flavored with garlic and herbs brings a comforting, aromatic element to your plate, making it a satisfying side.
Roasted Brussels Sprouts: Their slight bitterness and crispy texture pair well with the sweetness of the sweet potato, creating a beautifully balanced dish.
Honey Mustard Chicken: A savory protein choice that’s both sweet and tangy, enhancing the meal without overshadowing those delicious tots.
Mango Salsa: This vibrant and fruity salsa introduces a refreshing kick, perfectly matching the warm flavors of the sweet potato.
Sparkling Lemonade: The zesty fizziness makes for a perfect beverage to cleanse the palate between bites of those heavenly, herb-infused tots.

How to Store and Freeze Sweet Potato Parmesan Tater Tots

Room Temperature: Sweet Potato Parmesan Tater Tots can be kept at room temperature for up to 2 hours. After that, it’s best to refrigerate or freeze to maintain freshness.

Fridge: Store leftover tots in an airtight container in the fridge for up to 3 days. Reheat in an oven to restore their crispiness.

Freezer: Freeze unbaked tots by placing them on a baking sheet, then transferring to an airtight container once frozen solid. They can last up to 2 months. Bake from frozen at 425°F, adding a few extra minutes to the cooking time.

Reheating: For best results, reheat in the oven at 400°F for 10-15 minutes or until heated through, ensuring they stay crispy!

Sweet Potato Parmesan Tater Tot Variations

Feel free to get creative and add your own flair to these scrumptious tots, making each bite even more delightful!

Dairy-Free: Substitute the parmesan cheese with nutritional yeast for a cheesy flavor without the dairy.
Spicy Kick: Add diced jalapeños or a dash of cayenne pepper for an extra heat that tantalizes the taste buds.
Bacon Lovers: Mix in crispy, chopped bacon into the sweet potato mash for a savory twist that adds flavor and crunch.
Herb Infusion: Experiment with different herbs like rosemary or basil for a unique profile that complements the sweet potatoes beautifully.
Veggie-Loaded: Incorporate finely grated carrots or zucchini for added nutrition and moisture, giving your tots a vibrant boost.
Crispy Alternative: Swap Panko for crushed cornflakes or tortilla chips if you’re looking for a fun texture change. They bring a different crunch that’s delightful!
Mediterranean Style: Fold in diced sun-dried tomatoes and olives to the mixture for a Mediterranean flair that brightens up each bite.
Cheesy Delight: Mix in additional cheeses like cheddar or feta to the sweet potato mixture for a melty, savory experience that cheese lovers will adore.

Expert Tips for Sweet Potato Parmesan Tater Tots

• Choose the Right Potatoes: Select medium sweet potatoes that feel firm and heavy for the best texture; avoid any that have soft spots.

• Cool Completely: Ensure the sweet potatoes are fully cooled before peeling; this makes mashing easier and helps retain moisture for perfect tots.

• Panko for Crispiness: Don’t substitute regular breadcrumbs for Panko; the unique texture of Panko creates a better crunch for your Sweet Potato Parmesan Tater Tots.

• Uniform Shapes: Try to roll the tots into uniform sizes for even cooking; they’ll all finish crisp and delicious at the same time.

• Herb Butter Timing: Make your herb butter while the tots are baking to keep the flavors fresh and aromatic; drizzle it on right before serving for maximum flavor.

Make Ahead Options

These Sweet Potato Parmesan Tater Tots are perfect for meal prepping, making them a great option for busy weeknights! You can prepare the sweet potato mixture up to 24 hours in advance. Simply follow the first two steps of the recipe, then cover the mashed sweet potato mixture tightly and refrigerate until you’re ready to shape and bake. To maintain quality, keep the mixture in an airtight container to prevent it from browning. When you’re ready to serve, simply take it out, shape into tots, coat with Panko, and bake as directed. With these prep steps, you’ll enjoy restaurant-quality results with minimal effort!

Sweet Potato Parmesan Tater Tots Recipe FAQs

How do I choose ripe sweet potatoes?
Look for sweet potatoes that are firm, smooth, and free of blemishes or soft spots. The skin should have a vibrant color without any dark spots or wrinkles. A good sweet potato feels heavy for its size and will yield a flavorful, creamy interior once cooked.

How should I store leftover Sweet Potato Parmesan Tater Tots?
Store leftovers in an airtight container in the fridge for up to 3 days. If you want to keep them longer, I recommend freezing them. Just ensure they’re cooled completely before placing them in the container to prevent moisture build-up, which can lead to soggy tots.

Can I freeze Sweet Potato Parmesan Tater Tots?
Absolutely! To freeze unbaked tots, place them on a baking sheet in a single layer and pop them in the freezer. Once frozen solid, transfer them to an airtight container or freezer bag. They will keep for up to 2 months. When ready to bake, cook them directly from the freezer by adding a few extra minutes to the cooking time.

What’s the best way to reheat Sweet Potato Tots?
For perfectly crispy reheating, preheat your oven to 400°F. Place the tots on a baking sheet lined with parchment paper and bake for 10-15 minutes, or until heated through and crispy again. Avoid microwaving, as this can make them soggy.

Can pets eat sweet potatoes?
Sweet potatoes are safe for dogs in moderate amounts, packed with nutrients like fiber and vitamins! However, it’s essential to cook them without any seasonings or added ingredients like garlic, which can be harmful to pets. Always consult your vet before introducing new foods into your pet’s diet.

What should I do if my Sweet Potato Tots are too mushy?
If your mixture is too wet, try adding a bit more Panko bread crumbs to absorb excess moisture. You can also check that the sweet potatoes are adequately cooled and drained of any water before mashing. For the best texture, ensure each tot is well-formed before baking. If they end up too soft post-baking, don’t be discouraged! Just pop them back in the oven at a higher temperature for a few more minutes to create that desired crispiness.