Irresistible Vegan Wellington with Chickpeas & Walnuts Delight

In the midst of a chaotic week, I found myself yearning for a comforting meal that would impress and satisfy my craving for something hearty yet wholesome. As I rummaged through my pantry, a delightful idea bubbled up: why not create a Vegan Wellington that would encapsulate all my favorite flavors in a puff pastry hug?

The combination of chickpeas and walnuts blended perfectly with aromatic herbs and veggies, offering a taste that even non-vegans would adore. This recipe isn’t just about whipping up a dish—it’s about transforming simple ingredients into a gourmet experience that has the power to unite family and friends around the dinner table. Whether you’re planning a cozy Sunday dinner or need a showstopper for your next gathering, this Vegan Chickpea and Walnut Pastry Roll is sure to win hearts and palates alike. Let’s dive into this effortless delight that brings warmth and joy with every bite!

Why is this Vegan Wellington a must-try?

Comforting and hearty, this Vegan Wellington combines chickpeas and walnuts, creating a satisfying dish that even meat lovers will crave. Simple preparation means you can whip it up easily during busy weeks. Crowd-pleasing flavor shines through with herbs that elevate your meal. Perfect for entertaining or a cozy night in, this recipe is a unique twist on the classic Wellington that everyone will love. Plus, it’s a fantastic way to enjoy wholesome ingredients without compromising taste!

Vegan Wellington Ingredients

For the Filling

  • Vegan puff pastry – This forms the delicious outer layer that cradles all the flavorful fillings.
  • Ground flax meal – Helps bind the ingredients while adding a nutty richness.
  • Grapeseed oil – A high smoke point oil ideal for sautéing the aromatic veggies.
  • Onion – Sweetness and depth of flavor come from this humble ingredient.
  • Carrots – Adds a touch of sweetness and vibrant color.
  • Celery – Provides a satisfying crunch and a hint of earthiness.
  • Garlic – Infuses every bite with must-have aromatic goodness.
  • Dried thyme – Brings a fragrant earthiness that complements the filling beautifully.
  • Ground sage – Adds a warm, savory flavor that elevates the whole dish.
  • Dried rosemary – Offers a robust aroma that enhances the herb medley.
  • Mushrooms – Their earthy flavor and hearty texture mimic meatiness brilliantly.
  • Tamari sauce – For a savory umami kick in this Vegan Wellington.
  • Chickpeas – The star ingredient, providing creaminess and protein without any meat.
  • Unsalted walnuts – These lend a crunchy texture and nutty taste.
  • Panko breadcrumbs – Helps to achieve the perfect filling consistency; you can add more if needed.
  • Tomato paste – A key ingredient that brings a natural sweetness and rich color.
  • Vegan Worcestershire sauce – Imparts that quintessential savory flavor without animal ingredients.
  • Salt – Enhances all the flavors; adjust to your liking.
  • Fresh cracked pepper – Adds a bit of kick, perfect for seasoning to taste.
  • Vegan butter – Use for brushing the top for a beautiful golden finish.

This Vegan Wellington is a delightful twist that everyone will enjoy, bringing together simple ingredients into a breathtaking meal!

How to Make Vegan Wellington

  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper to prevent sticking and make cleanup a breeze.

  2. Combine the ground flax meal and water in a small bowl. Allow it to sit for about 10 minutes until it thickens—this will serve as your binding agent.

  3. Heat the grapeseed oil in a large skillet over medium heat. Add the diced onion, celery, and carrots. Sauté until softened, roughly 6-8 minutes, until everything begins to glisten.

  4. Add the minced garlic along with thyme, sage, and rosemary. Sauté for another minute, allowing those aromatic flavors to mingle and fill your kitchen with delicious scents.

  5. Incorporate the minced mushrooms into the mixture, and sauté until they soften and release moisture, about 5-7 minutes. The pan should be dry at this point, so keep stirring.

  6. Pour in the tamari sauce and let it cook for about 1 minute. Then, take the skillet off the heat and allow the mixture to cool for approximately 10 minutes.

  7. Mash the chickpeas in a large mixing bowl using a potato masher. Leave some texture for that delightful bite!

  8. Mix in the cooled veggie mixture, panko breadcrumbs, walnut meal, flax mixture, Worcestershire sauce, tomato paste, salt, and pepper. Combine everything well and adjust seasoning to your taste if needed.

  9. Shape the mixture into a log that fits snugly in the center of your puff pastry sheet. Ensure it’s compact for a perfect bake.

  10. Unroll the vegan puff pastry sheet onto the lined baking sheet, placing the log in the middle.

  11. Wrap the pastry around the log, pressing firmly to seal. If needed, use a little non-dairy milk to help secure it.

  12. Roll up the ends of the pastry and press gently to seal. Flip the loaf so the sealed edges are facing down on the baking sheet.

  13. Brush the top and sides with melted vegan butter for that stunning golden finish. Create diagonal slits across the top of the loaf, about 1 inch apart.

  14. Bake for 30-35 minutes, or until the pastry is golden brown and heated through. Let the Wellington sit for 10 minutes before slicing—this will help keep the filling intact.

Optional: Serve with a side of your favorite dipping sauce for an extra flavor boost!

Exact quantities are listed in the recipe card below.

Vegan Wellington

What to Serve with Vegan Chickpea and Walnut Pastry Roll?

To create a meal that fully delights the senses, consider these delicious pairings alongside your savory pastry roll.

  • Creamy Mashed Potatoes: A classic side that adds richness, the buttery texture complements the flaky pastry wonderfully. The combination will envelop you in comfort.

  • Fresh Garden Salad: Light and crisp, a refreshing salad dressed in a tangy vinaigrette balances the hearty flavors of the Wellington beautifully.

  • Roasted Vegetables: Seasonal veggies drizzled with olive oil enhance the meal’s earthy notes while adding a delightful caramelized crunch.

  • Savory Gravy: A warm, robust vegan gravy is perfect for drizzling over the pastry roll, enriching each bite with flavor. It’s an instant crowd-pleaser!

  • Garlic Bread: Crispy, aromatic garlic bread adds delightful crunch and flavor, making every meal feel like a feast. It’s the perfect way to soak up any delicious sauce.

  • Stuffed Mushrooms: These bite-sized delights filled with herb cream or vegan cheese create a wonderful appetizer that carries the same umami notes found in the main dish.

  • Herbed Quinoa: Fluffy, nutty quinoa with fresh herbs brings a nutritious element to the plate, perfectly matching the components of the Vegan Wellington!

  • Crisp White Wine: A chilled glass of Sauvignon Blanc or Pinot Grigio pairs beautifully, accentuating flavors and making your dining experience even more delightful.

Each of these pairings complements the flaky, savory goodness of the Vegan Wellington, crafting a meal experience that is both satisfying and memorable.

Expert Tips for Vegan Wellington

  • Don’t Rush Cooling: Allow the sautéed filling to cool before mixing it with chickpeas. This prevents the pastry from becoming soggy during baking.

  • Texture Matters: Leaving some chickpeas unmashed provides a delightful texture contrast in your Vegan Wellington, ensuring each bite is satisfying.

  • Seal It Well: Seal the pastry tightly around the filling to prevent leakage. For added assurance, brush with non-dairy milk for a better seal.

  • Watch the Baking Time: Keep an eye on the color of the pastry as it bakes; each oven is different, and you want that perfect golden brown!

  • Season to Taste: Before sealing up your Vegan Wellington, taste the filling and adjust salt and pepper accordingly to enhance all those delicious flavors!

Vegan Wellington Variations

Feel free to get creative and personalize your Vegan Wellington with these delightful twists!

  • Gluten-Free: Substitute the vegan puff pastry with gluten-free pastry or phyllo dough for a gluten-free option that doesn’t skimp on flavor.

  • Spicy Delight: Add a pinch of crushed red pepper flakes or diced jalapeños to the filling for a zesty kick that ignites your taste buds.

  • Cheesy Vibes: Stir in some nutritional yeast or your favorite vegan cheese into the mixture for a creamy, cheesy flavor that envelops the taste buds.

  • Herb Blend: Mix up the herb profile by adding fresh herbs like parsley, dill, or basil for a bright, fresh spin on the traditional seasoning.

  • Nutty Addition: Substitute the walnuts with pecans or hazelnuts for a different crunch and flavor profile that complements the chickpeas beautifully.

  • Veggie Boost: Incorporate finely chopped bell peppers or spinach into the filling for an extra dose of nutrients and vibrant colors.

  • Fruity Twist: Mix in some dried cranberries or chopped apples to the filling for a sweet surprise that enhances the savory flavors.

  • Smoky Flavor: Add smoked paprika or a dash of liquid smoke to the filling for a deeply aromatic, smoky allure that adds depth to each bite.

Let your imagination run wild and make this Vegan Wellington truly yours!

How to Store and Freeze Vegan Wellington

Room Temperature: Store leftover Vegan Wellington at room temperature for up to 1 day. Make sure to cover it loosely to maintain some moisture without sogginess.

Fridge: Keep any uneaten portions in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave for best results.

Freezer: Wrap the Vegan Wellington tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag to prevent freezer burn. It can be frozen for up to 3 months.

Reheating: For a crispy texture, reheat the frozen Vegan Wellington in the oven at 350°F (175°C) for 25-30 minutes, or until heated through.

Make Ahead Options

These Vegan Wellington rolls are perfect for busy home cooks looking to save time during the week! You can prepare the filling up to 24 hours in advance. Simply follow the recipe instructions until step 8, then store the filling in an airtight container in the fridge. To maintain optimal freshness and flavor, allow it to cool completely before refrigerating. When you’re ready to cook, simply shape the filling into a log, wrap it in the puff pastry, and bake according to the original instructions. This way, you’ll enjoy delicious, restaurant-quality results with minimal effort—making weeknight dinners feel special!

Vegan Wellington

Vegan Chickpea and Walnut Pastry Roll Recipe FAQs

How do I select ripe ingredients for my Vegan Wellington?
Absolutely! When choosing your veggies, look for vibrant colors and firmness. Onions should be dry and papery, carrots bright and crisp, and celery should snap cleanly. For mushrooms, avoid any with dark spots all over, as they may not be fresh. The stronger the flavor and the better the texture, the more satisfying your Vegan Wellington will be.

What’s the best way to store leftover Vegan Wellington?
I recommend keeping any leftovers in an airtight container in the fridge for up to 3 days. If you want to maintain the pastry’s crispness, reheat it gently in the oven at 350°F (175°C)—about 10-15 minutes should do the trick! This way, you’ll enjoy it just like freshly baked!

Can I freeze Vegan Wellington, and if so, how?
Yes! To freeze your Vegan Wellington, wrap it tightly in plastic wrap or aluminum foil, and then place it in a freezer-safe bag. It can safely be frozen for up to 3 months. When you’re ready to enjoy it again, simply preheat the oven to 350°F (175°C) and bake it directly from frozen for about 25-30 minutes until heated through.

What should I do if my filling is too wet?
Very! If you find your filling is too wet, don’t worry! Simply add more panko breadcrumbs, a tablespoon at a time, mixing until you achieve a thick consistency. Alternatively, you can cook the filling for a few extra minutes to evaporate some moisture. Remember, it should hold together but still have some delightful texture!

Are there any allergy considerations for this Vegan Wellington?
Definitely consider your loved ones! This Vegan Wellington contains nuts (walnuts) and gluten (from puff pastry). If anyone has nut allergies, you might substitute sunflower seeds in the filling. For those avoiding gluten, look for gluten-free puff pastry, which is available at many grocery stores. Always check packaging for potential allergens!

How do I ensure my pastry stays crisp after baking?
To achieve that divine crispy texture, I recommend letting the sautéed filling cool before encasing it in pastry. This will prevent moisture from soaking through. Brush the pastry with melted vegan butter before baking for a beautiful finish, and avoid opening the oven door too often while baking to maintain even heating!

Vegan Wellington

Irresistible Vegan Wellington with Chickpeas & Walnuts Delight

This Vegan Wellington features chickpeas and walnuts, creating a hearty dish that everyone will love.
Prep Time 20 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Baking
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Filling
  • 1 sheet Vegan puff pastry
  • 2 tablespoons Ground flax meal mixed with water to thicken
  • 2 tablespoons Grapeseed oil for sautéing
  • 1 medium Onion diced
  • 2 medium Carrots diced
  • 2 stalks Celery diced
  • 2 cloves Garlic minced
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground sage
  • 1 teaspoon Dried rosemary
  • 1 cup Mushrooms minced
  • 2 tablespoons Tamari sauce
  • 1 can Chickpeas mashed
  • 1/2 cup Unsalted walnuts chopped
  • 1/2 cup Panko breadcrumbs adjust as needed
  • 2 tablespoons Tomato paste
  • 1 tablespoon Vegan Worcestershire sauce
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Fresh cracked pepper adjust to taste
  • 2 tablespoons Vegan butter for brushing

Equipment

  • large skillet
  • Mixing bowl
  • Rimmed baking sheet
  • Parchment paper
  • potato masher

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
  2. Combine the ground flax meal and water in a small bowl and let it sit for about 10 minutes.
  3. Heat the grapeseed oil in a large skillet over medium heat. Add the diced onion, celery, and carrots, and sauté until softened (6-8 minutes).
  4. Add minced garlic, thyme, sage, and rosemary. Sauté for another minute.
  5. Incorporate minced mushrooms into the mixture and sauté until they soften (5-7 minutes).
  6. Pour in the tamari sauce and let it cook for about 1 minute. Then, remove from heat and allow to cool for 10 minutes.
  7. Mash the chickpeas in a large mixing bowl, leaving some texture.
  8. Mix in the cooled veggie mixture, panko breadcrumbs, walnut meal, flax mixture, Worcestershire sauce, tomato paste, salt, and pepper. Combine well.
  9. Shape the mixture into a log that fits snuggly in the center of your puff pastry sheet.
  10. Unroll the vegan puff pastry sheet onto the lined baking sheet, placing the log in the middle.
  11. Wrap the pastry around the log, pressing firmly to seal. Use non-dairy milk if needed.
  12. Roll up the ends of the pastry and press gently to seal. Flip the loaf so sealed edges are facing down.
  13. Brush the top and sides with melted vegan butter and create diagonal slits across the top.
  14. Bake for 30-35 minutes until golden brown. Let sit for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 35gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gSodium: 400mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Optional: Serve with a side of your favorite dipping sauce for added flavor.

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