Savor Italian Sausage Pepper and Pesto Subs in 30 Minutes

There’s nothing quite like the sound of sizzling sausages on the grill, drawing you to the kitchen as the rich aroma begins to fill the air. That moment is where the magic starts, tantalizing your taste buds and sparking your appetite for something delicious and satisfying. I recently found myself craving a meal that stood out from the usual weeknight routine, so I created these Grilled Italian Sausage Pepper and Pesto Subs.

In just 30 minutes, you can whip up a dish that boasts spicy grilled sausage paired with sweet bell peppers and savory onions, all bundled together in a perfectly toasted sub roll. Topped with vibrant basil pesto, this recipe is an irresistible fusion of flavors that makes it a go-to for BBQs, tailgates, or easy dinners at home. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed to impress without keeping you tied to the stove. Join me as we dive into this simple yet flavorful dish that promises to delight everyone at the table!

Why are Italian Sausage Pepper and Pesto Subs a must-try?

Quick and Easy: You can prepare this scrumptious meal in only 30 minutes, making it ideal for busy weeknights or unexpected guests.

Flavor Explosion: The spicy sausage, sweet bell peppers, and fresh basil pesto create an unforgettable taste experience that you’ll crave again and again.

Customizable Delight: Feel free to switch up the sausage type or add your favorite toppings to suit your personal taste and dietary needs.

Crowd-Pleaser: Perfect for gatherings, these subs are guaranteed to impress family and friends alike!

No Advanced Skills Required: Even if you’re a beginner in the kitchen, this straightforward recipe will make you feel like a pro.

Elevate your cooking game with these easy-to-follow dishes, and don’t forget to explore more fun meal ideas like quick Italian pasta dishes.

Italian Sausage Pepper and Pesto Subs Ingredients

For the Sausage

  • Hot Italian Sausage – Provides the main protein; the heat complements the sweetness of the vegetables. Substitution: Use mild Italian sausage for less spice or any preferred flavor.

For the Vegetables

  • Sweet Yellow Onion – Adds sweetness and depth to the sub. No notable substitutions; other onion types can be used if desired.
  • Red Bell Peppers – Contribute sweetness and color. Substitution: Any other bell pepper color or poblano for variation.
  • Olive Oil – Used for sautéing vegetables; adds richness. Substitution: Avocado oil or vegetable oil for a neutral flavor.
  • Kosher Salt – Enhances flavor and helps caramelize vegetables. Substitution: Sea salt or table salt can be used, adjusting quantity to taste.
  • Italian Seasoning – Offers classic Italian flavor profiles. Substitution: Individual herbs like oregano or basil can be used if lacking the blend.

For the Sub Sandwich

  • Sub Sandwich Rolls – Forms the base for the sandwich. Substitution: Any hearty bread or hoagie rolls to suit taste.
  • Basil Pesto – Adds a burst of flavor; no additional sauces needed. Substitution: Homemade pesto or store-bought; consider variations like sun-dried tomato pesto.

How to Make Italian Sausage Pepper and Pesto Subs

  1. Prep Grill: Start by preheating your grill, setting up two cooking zones—one hot and the other cooler. This setup allows for perfect sausage cooking.

  2. Slice Vegetables: Grab your cutting board and slice the sweet yellow onion and red bell peppers into strips. Remember, even-sized pieces will ensure they cook evenly!

  3. Sauté Vegetables: Heat some olive oil in a cast iron skillet over medium heat. Add the onion and bell pepper strips, sautéing and stirring frequently until they become soft and caramelized, about 8-10 minutes.

  4. Cook Sausages: Place the hot Italian sausages on the grill’s indirect heat side. Grill them until they reach an internal temperature of 160°F, which should take approximately 10-15 minutes.

  5. Assemble Subs: After the sausages rest for a moment, place them into the toasted sub rolls. Top generously with the sautéed vegetables and a hearty spoonful of basil pesto. Serve immediately for that fresh, delightful taste!

Optional: Sprinkle with grated parmesan for an extra burst of flavor.
Exact quantities are listed in the recipe card below.

Italian Sausage Pepper and Pesto Subs

Italian Sausage Pepper and Pesto Subs Variations

Feel free to get creative and make this dish your own with these delightful twists!

  • Mild Sausage: Substitute mild Italian sausage for a family-friendly version that everyone can enjoy.
  • Vegetarian Delight: Swap in grilled portobello mushrooms or plant-based sausage for a satisfying meat-free option. The texture will still satisfy your cravings!
  • Spicy Kick: Add sliced jalapeños or red pepper flakes to the sautéed vegetables for an extra layer of heat. This will light up your taste buds!
  • Cheesy Goodness: Top with fresh mozzarella or provolone cheese before serving for a melty, indulgent twist. This addition brings an irresistible creaminess.
  • Different Veggies: Use zucchini or roasted red peppers for a colorful and flavorful variation that adds nutritional goodness. These veggies also bring a lovely texture.
  • Herb Boost: Mix in fresh herbs like parsley or oregano with your sautéed veggies to elevate the flavor profile. Fresh herbs can transform your subs into a gourmet experience!
  • Unique Pesto: Try sun-dried tomato or arugula pesto for a twist on the classic flavor. Each version offers a different yet delicious taste sensation.
  • Crunchy Toppings: Add a sprinkle of crispy fried onions or fresh arugula on top of your subs for an unexpected crunch and freshness. This little extra can change everything!

How to Store and Freeze Italian Sausage Pepper and Pesto Subs

  • Room Temperature: Enjoy subs immediately for the best flavor and texture. If left out, they should not sit for more than 2 hours.
  • Fridge: Store leftover subs in an airtight container for up to 3 days. Reheat in the oven or microwave for delicious results.
  • Freezer: Wrap individual subs tightly in plastic wrap and foil, then freeze for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheating: Warm your Italian Sausage Pepper and Pesto Subs in a preheated oven at 350°F for 10–15 minutes, or until thoroughly heated.

Make Ahead Options

These Italian Sausage Pepper and Pesto Subs are perfect for meal prep enthusiasts! You can chop the sweet yellow onion and red bell peppers up to 24 hours in advance; just store them in an airtight container in the fridge, which helps them retain their freshness and crispness. If you prefer, you can even cook the Italian sausages up to 3 days ahead and refrigerate them, allowing for quick assembly later. When it’s time to serve, simply reheat the sausages on the grill or in the microwave until warm. Then, add your sautéed vegetables and a generous dollop of basil pesto to the toasted sub rolls for a delicious, hassle-free meal everyone will love!

Expert Tips for Italian Sausage Pepper and Pesto Subs

  • Sausage Temperature: Always use a meat thermometer to ensure your Italian sausage reaches an internal temperature of 160°F for safe consumption.

  • Caramelization Magic: Stir onions and peppers regularly while sautéing. This helps achieve that sweet, caramelized flavor without burning.

  • Choose the Right Roll: Opt for sturdy sub rolls that can hold up against the juicy fillings. Avoid flimsy bread that may fall apart.

  • Prep in Advance: To save time, chop and store vegetables a day before. This little step makes your cooking process smoother and quicker.

  • Pesto Variations: Try different pesto flavors, like sun-dried tomato or arugula, to elevate your Italian Sausage Pepper and Pesto Subs into something new and exciting.

What to Serve with Italian Sausage Pepper and Pesto Subs?

To create a memorable dining experience, consider these delicious pairings that enhance your hearty subs.

  • Crispy Potato Chips:
    The crunchiness of potato chips adds a delightful textural contrast that elevates each bite of the subs.

  • Fresh Coleslaw:
    A tangy coleslaw provides a refreshing crunch that balances the richness of the sausage and pesto.

  • Garlic Bread:
    Warm, buttery garlic bread is a comforting side that complements the Italian flair of your meal.

  • Mixed Green Salad:
    A light salad with a zesty vinaigrette brightens the plate and adds freshness, perfectly offsetting the savory subs.

  • Roasted Veggies:
    Seasoned, oven-roasted vegetables add a comforting, caramelized flavor that meshes well with any remaining spicy notes.

  • Italian Beer:
    Pairing with a crisp Italian beer enhances the meal’s festive feel, adding depth to the savory flavors.

  • Homemade Lemonade:
    A refreshing glass of lemonade is the perfect palate cleanser, its tartness balancing the dish’s flavors delightfully.

These suggestions will not only round out your dinner but also impress your loved ones with the perfect meal!

Italian Sausage Pepper and Pesto Subs

Italian Sausage Pepper and Pesto Subs Recipe FAQs

How do I choose the right sausage for Italian Sausage Pepper and Pesto Subs?
Absolutely! Look for quality hot Italian sausage that suits your spice preference. If you prefer a milder taste, feel free to swap it for mild Italian sausage or even chicken sausage for a lighter option. The goal is to find a sausage that complements the sweetness of the peppers and onions.

What is the best way to store leftover Italian Sausage Pepper and Pesto Subs?
To enjoy your leftovers, store them in an airtight container in the fridge for up to 3 days. For the best results, reheat them in the oven to regain that crispy texture. Simply pop them in a preheated oven at 350°F for about 10 to 15 minutes, and you’ll be delighted by how fresh they taste!

Can I freeze Italian Sausage Pepper and Pesto Subs?
Absolutely! Freezing is a great option for these tasty subs. After assembling the subs, wrap each sandwich tightly in plastic wrap and then in foil. Place them in a freezer-safe bag or container to prevent freezer burn. They can be stored for up to 2 months. When you’re ready to enjoy them, thaw them overnight in the fridge before reheating.

What if my vegetables are watery after sautéing?
No worries! If your sautéed vegetables appear watery, it might be due to cooking them on too high a heat. Always sauté them over medium heat, and if they release moisture, simply increase the heat slightly to let it evaporate. Stir frequently for even cooking and added caramelization, which enhances their flavor.

Can my dog eat Italian sausage?
Very! While a small amount of plain cooked sausage can be a tasty treat for your furry friend, be cautious about the spices and seasonings present in Italian sausage, especially garlic and onion, which are toxic to dogs. Always check with your vet if you’re unsure about specific ingredients before sharing your meal.

Italian Sausage Pepper and Pesto Subs

Savor Italian Sausage Pepper and Pesto Subs in 30 Minutes

Enjoy Italian Sausage Pepper and Pesto Subs, a flavor-packed dish ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 subs
Course: Lunch
Cuisine: Italian
Calories: 550

Ingredients
  

For the Sausage
  • 4 links Hot Italian Sausage Substitution: Use mild Italian sausage for less spice.
For the Vegetables
  • 1 medium Sweet Yellow Onion No notable substitutions.
  • 2 medium Red Bell Peppers Substitution: Any other bell pepper color or poblano for variation.
  • 2 tablespoons Olive Oil Substitution: Avocado oil or vegetable oil.
  • 1 teaspoon Kosher Salt Substitution: Sea salt or table salt.
  • 1 tablespoon Italian Seasoning Substitution: Individual herbs like oregano or basil.
For the Sub Sandwich
  • 4 rolls Sub Sandwich Rolls Substitution: Any hearty bread or hoagie rolls.
  • 1 cup Basil Pesto Substitution: Homemade pesto or store-bought.

Equipment

  • Grill
  • Cast Iron Skillet
  • cutting board
  • Meat thermometer

Method
 

Preparation
  1. Start by preheating your grill, setting up two cooking zones—one hot and the other cooler.
  2. Grab your cutting board and slice the sweet yellow onion and red bell peppers into strips.
  3. Heat some olive oil in a cast iron skillet over medium heat. Add the onion and bell pepper strips, sautéing and stirring frequently until they become soft and caramelized, about 8-10 minutes.
  4. Place the hot Italian sausages on the grill's indirect heat side. Grill them until they reach an internal temperature of 160°F, which should take approximately 10-15 minutes.
  5. After the sausages rest for a moment, place them into the toasted sub rolls. Top generously with the sautéed vegetables and a hearty spoonful of basil pesto. Serve immediately.

Nutrition

Serving: 1subCalories: 550kcalCarbohydrates: 35gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 1200mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

Optional: Sprinkle with grated parmesan for an extra burst of flavor. Store leftover subs in an airtight container for up to 3 days.

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