Flying Dutchman Burger: Low-Carb Delight You’ll Crave

Picture this: the tantalizing aroma of caramelized onions filling your kitchen, blending beautifully with the sizzle of seasoned beef patties—all promising a meal that’s just as satisfying as your favorite burger, but without the carbs. Enter the Flying Dutchman Burger! This low-carb delight replaces traditional buns with exquisite, sweet onion rounds that cradle juicy beef and melted cheese, creating a flavor experience that’s indulgent yet guilt-free.

Whether you’re looking to shake up your weeknight dinner routine or impress friends with a gourmet twist on a classic, this recipe is your answer. Packed with protein and bursting with flavors, it’s a dish that even the most devoted fast-food lovers will crave. Get ready to dive into a burger experience that proves hearty and delectable can also be healthy!

Why is the Flying Dutchman Burger a Must-Try?

Bold and Flavorful: Each bite is packed with delicious flavors that elevate your burger experience.
Caramelized Perfection: The sweet onions create a delightful contrast to the savory beef patties.
Low-Carb Delight: Perfect for anyone pursuing a gluten-free or low-carb lifestyle without sacrificing taste.
Quick & Easy: This recipe is simple to prepare, making it ideal for busy weeknights or casual gatherings.
Crowd-Pleasing Meal: Impress your family and friends with this gourmet twist on a classic that they’ll keep coming back for!
Customizable Goodness: Feel free to play with different cheese varieties or toppings for a personalized touch.

Flying Dutchman Burger Ingredients

For the Sauce

  • Mayonnaise – Adds creaminess to the sauce; swap for Greek yogurt for a lighter option.
  • Ketchup – Provides sweetness and acidity; consider using a sugar-free variant for low-carb needs.
  • Relish – Adds crunch and tang; choose dill, sweet, or hot relish based on personal preference.
  • Apple Cider Vinegar – Enhances flavor balance in the sauce; can use white vinegar if needed.
  • Yellow Mustard – Contributes a tangy kick; Dijon mustard is a great alternative for flavor variety.
  • Worcestershire Sauce – Adds umami depth; can be omitted but soy sauce works as a substitute.
  • Granulated Sugar – Balances acidity in the sauce; low-carb sweeteners make it suitable for dietary needs.

For the Patties

  • 80/20 Lean Ground Beef – Serves as the main protein source with ideal fat content; ground turkey or chicken can provide a leaner alternative.
  • Salt, Black Pepper, Garlic Powder – Enhances overall flavor; adjust to taste and fresh garlic can also be incorporated.

For the “Buns”

  • Onions – Essential for creating the savory “buns”; opt for sweet onions for optimal flavor.
  • Olive Oil – Used for caramelizing onions; butter or avocado oil can also be utilized.

For the Cheese

  • American or Cheddar Cheese – Melts beautifully and adds creaminess; consider pepper jack for an extra spicy kick.

In each bite of the Flying Dutchman Burger, the symphony of flavors unfolds as you navigate the heartiness of the beef, the softness of the melted cheese, and the sweetness of the caramelized onions, all while staying low-carb!

How to Make Flying Dutchman Burger

  1. Make the Sauce: Whisk together mayonnaise, ketchup, relish, apple cider vinegar, yellow mustard, Worcestershire sauce, and granulated sugar until smooth. Chill the sauce in the fridge to allow the flavors to meld beautifully.

  2. Prepare Beef Patties: In a mixing bowl, combine the ground beef with salt, black pepper, and garlic powder. Form the mixture into 8 evenly-sized balls, then flatten them slightly for cooking.

  3. Prep Onions: Slice your sweet onions into thick rounds, ensuring they are uniform in thickness. Lightly season them with a sprinkle of salt and sugar to enhance their sweetness when caramelized.

  4. Caramelize Onions: Heat olive oil in a skillet over medium-low heat. Add the onion slices and cook slowly, stirring occasionally until they turn golden brown and the edges are crispy, about 15-20 minutes.

  5. Cook Patties: In the same skillet (or a separate one if preferred), increase the heat to high. Smash the patties onto the hot surface, cooking for about 3 minutes on each side. Add a slice of cheese on top after flipping for extra melty goodness.

  6. Assemble Burgers: Take one caramelized onion round, place a cheesy beef patty on top, and drizzle with your chilled sauce. Repeat the layers with another patty and onion round for a hearty, delicious stack.

  7. Serve: Set the Flying Dutchman Burger on a plate, and don’t forget to offer some extra sauce on the side for dipping. Enjoy every savory bite!

Optional: Garnish with fresh herbs for a pop of color and additional flavor.
Exact quantities are listed in the recipe card below.

Flying Dutchman Burger

Flying Dutchman Burger Variations

Feel free to let your imagination run wild with this delightful recipe and customize it to suit your tastes!

  • Cheese Switch: Use blue cheese or gouda for a creamy, bold flavor twist that will elevate each bite.

  • Turkey Patties: Swap out the ground beef for ground turkey or chicken for a leaner option that still satisfies.

  • Spicy Kick: Add sliced jalapeños or a drizzle of sriracha sauce for a zesty heat that brings the flavor to life.

  • Vegetarian Delight: Replace the beef with grilled portobello mushrooms or a hearty veggie burger patty for a plant-based twist.

  • Savory Add-Ons: Top with crispy bacon or avocado slices to add depth and richness, creating a mouthwatering experience.

  • Herb Infusion: Mix fresh herbs like thyme or rosemary into the beef for an aromatic flavor boost that enhances every bite.

  • Sweet Variations: Try adding a dollop of barbecue sauce or a sweet chili glaze for a delightful contrast to the savory flavors.

  • Condiment Customize: Experiment with various sauces like aioli or chipotle mayonnaise to truly make this burger your own.

Every variation adds a unique flair, allowing you to explore new flavors while enjoying the classic essence of the Flying Dutchman Burger!

How to Store and Freeze Flying Dutchman Burger

Fridge: Store uncooked patties and sauce separately in airtight containers for up to 2 days to maintain freshness and flavor.

Freezer: Wrap raw patties individually in plastic wrap or aluminum foil and freeze for 3-4 months; allow to thaw in the fridge before cooking.

Leftovers: After cooking, keep any leftover Flying Dutchman Burger in the fridge for up to 3 days. Reheat on medium heat in a skillet for best results, adding more cheese if desired.

Caramelized Onions: If you have leftover caramelized onions, they can be stored in the fridge for up to a week; reheat gently before serving with future burgers.

What to Serve with Flying Dutchman Burger?

Picture a delightful meal that brings out the rich flavors of savory beef and sweet caramelized onions, perfectly complemented with satisfying sides.

  • Crispy Zucchini Fries: These baked fries add a satisfying crunch and a healthy twist to your meal. Their subtle flavor pairs perfectly with the rich Flying Dutchman Burger.

  • Garlic Roasted Broccoli: The nutty taste of roasted broccoli enhances the savory notes of the burger, providing a well-rounded, nutritious complement that’s both delicious and vibrant.

  • Cauliflower Rice: Light and fluffy, this low-carb alternative brings a gentle nuttiness that balances the richness of the burger. Season it with herbs for added flavor.

  • Side Salad: A fresh salad with crisp greens, cherry tomatoes, and a tangy vinaigrette adds a refreshing contrast. It keeps the meal light while elevating the flavor profile of the burger.

  • Pickles: The briny crunch of pickles creates a delightful contrast to the creamy cheese and savory beef. They are a classic burger accompaniment that adds a zing!

  • Iced Tea or Lemonade: A refreshing drink like iced tea or lemonade will cleanse your palate and enhance the flavors of the hearty burger, making every bite even more enjoyable.

  • Berry Parfait: For dessert, a light berry parfait with Greek yogurt and granola provides a sweet finish without the heaviness, making it a perfect conclusion to your meal.

Consider these options to create an unforgettable dining experience with your Flying Dutchman Burger!

Make Ahead Options

These Flying Dutchman Burgers are perfect for meal prep enthusiasts seeking to save time during busy weeknights! You can prepare the beef patties and sauce up to 3 days in advance; simply form the patties and store them in an airtight container in the refrigerator, while the sauce can be chilled in a covered container. For optimal quality, caramelize the onions on the day you plan to serve the burgers to maintain their sweetness and texture. When ready to enjoy, just cook the patties and assemble the burgers, and you’ll have a delicious low-carb meal that’s just as satisfying with minimal effort!

Expert Tips for the Flying Dutchman Burger

  • Onion Cooking Care: Monitor the onions closely to avoid burning; adjust the heat as needed for perfect caramelization.
  • Crispy Texture: For extra crispiness, allow the onions to cook until they reach a deep golden-brown color, enhancing flavor and texture.
  • Patty Searing: Avoid overcrowding the pan while cooking your patties. This helps achieve an optimal sear and retains juicy flavors of the Flying Dutchman Burger.
  • Flavor Mix: Experiment with different types of cheese like pepper jack or Swiss to personalize the taste of your burger beyond the classic options.
  • Sugar Substitute: If you’re looking to keep it low-carb, use a sugar alternative in the sauce instead of granulated sugar for a guilt-free sweetness.

Flying Dutchman Burger

Flying Dutchman Burger Recipe FAQs

What kind of onions are best for the Flying Dutchman Burger?
Sweet onions are highly recommended for the Flying Dutchman Burger. Their natural sweetness enhances the caramelization process, providing a delightful contrast to the savory beef. Yellow or Vidalia onions work well, but avoid red onions as they can be too sharp for this dish.

How should I store leftovers from the Flying Dutchman Burger?
After cooking, you can keep any leftover Flying Dutchman Burger in the fridge for up to 3 days. Store in an airtight container to maintain freshness. When ready to enjoy, reheat in a skillet over medium heat. I often add a slice of cheese during reheating for an extra melty experience!

Can I freeze uncooked patties made for the Flying Dutchman Burger?
Absolutely! To freeze, wrap each raw beef patty individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They can be frozen for up to 3-4 months. When you’re ready to cook, simply thaw the patties in the fridge overnight before grilling or pan-frying.

What if I can’t find Worcestershire sauce for the sauce?
If you don’t have Worcestershire sauce on hand, you can omit it entirely or use soy sauce as a substitute. This will still give you the umami depth needed for the sauce. Just keep in mind that soy sauce is saltier, so adjust the salt for the rest of the recipe accordingly.

How can I customize the Flying Dutchman Burger to suit dietary needs?
To suit various dietary preferences, you can substitute the mayonnaise with Greek yogurt for a lighter sauce. If you’re looking for a gluten-free option, ensure your ketchup and Worcestershire are gluten-free. For a lower-carb alternative, I recommend using sugar substitutes in the sauce to keep it guilt-free.

How should I check if the onions are caramelized properly?
Caramelized onions should be golden brown and soft with slightly crispy edges, which usually takes about 15-20 minutes on medium-low heat. Stir them occasionally for even cooking. If they start to burn, lower the heat. You’ll know they’re done when they are sweet in flavor and a deep golden color.

Flying Dutchman Burger

Flying Dutchman Burger: Low-Carb Delight You’ll Crave

The Flying Dutchman Burger is a low-carb delight that replaces traditional buns with sweet onion rounds, offering a flavorful and satisfying meal without the carbs.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Sauce
  • 1/2 cup Mayonnaise Swap for Greek yogurt for a lighter option.
  • 2 tablespoons Ketchup Consider using a sugar-free variant for low-carb needs.
  • 2 tablespoons Relish Choose dill, sweet, or hot relish according to preference.
  • 1 tablespoon Apple Cider Vinegar Can use white vinegar if needed.
  • 1 teaspoon Yellow Mustard Dijon mustard is a great alternative.
  • 1 teaspoon Worcestershire Sauce Can be omitted; soy sauce is a substitute.
  • 1 teaspoon Granulated Sugar Low-carb sweeteners can be used.
For the Patties
  • 1 pound 80/20 Lean Ground Beef Ground turkey or chicken can provide a leaner alternative.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Adjust to taste.
  • 1 teaspoon Garlic Powder Fresh garlic can be used.
For the "Buns"
  • 2 large Onions Opt for sweet onions for optimal flavor.
  • 2 tablespoons Olive Oil Butter or avocado oil can also be used.
For the Cheese
  • 4 slices American or Cheddar Cheese Consider pepper jack for an extra spicy kick.

Equipment

  • Skillet
  • Mixing bowl
  • whisk

Method
 

Preparation
  1. Whisk together mayonnaise, ketchup, relish, apple cider vinegar, yellow mustard, Worcestershire sauce, and granulated sugar until smooth. Chill the sauce in the fridge to allow flavors to meld.
  2. In a mixing bowl, combine ground beef with salt, black pepper, and garlic powder. Form into 8 evenly-sized balls and flatten them slightly.
  3. Slice sweet onions into thick rounds, season lightly with salt and sugar.
  4. Heat olive oil in a skillet over medium-low heat. Add onions and cook slowly until golden brown, about 15-20 minutes.
  5. Increase heat to high and smash patties onto the hot surface, cooking for about 3 minutes on each side. Add cheese after flipping.
  6. Assemble by taking one onion round, placing a cheesy beef patty on top, and drizzling with the chilled sauce. Repeat for a hearty stack.
  7. Serve on a plate with extra sauce for dipping.

Nutrition

Serving: 1burgerCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Optional: Garnish with fresh herbs for additional flavor and color.

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