Cabbage Rolls

Dive into a comforting dish packed with green cabbage, a delightful blend of pork (or turkey) and beef, zesty tomatoes, and aromatic rice. Every bite is a flavorful journey, just as Grandma intended! These Easy Cabbage Rolls are simple yet hearty, making them perfect for family dinners or meal prepping for the week.

Full Recipe:

Ingredients

  • 1 head of fresh green cabbage

  • 1 cup uncooked white rice (or brown rice for a healthier option)

  • 1 pound ground pork (or turkey)

  • ½ pound ground beef

  • 2 small onions, finely diced

  • 3 cloves garlic, minced

  • ½ teaspoon dill weed

  • 3 tablespoons freshly chopped parsley

  • Salt and pepper to taste

  • 1 can (14 oz) diced tomatoes (with juices)

  • 1 whole egg

  • 1½ cups tomato sauce, plus an additional ⅓ cup

  • 1 can (10.5 oz) tomato soup

Directions

  1. Prepare the cabbage leaves: Boil the cabbage leaves for about 2 minutes until soft, but not too soft. Be gentle while removing them from the head. Set aside to cool.

  2. Preheat the oven: Set your oven to 350°F (175°C).

  3. Cook the rice: Prepare the rice as per the package instructions, but reduce the cooking time by 5 minutes to keep it firm. Set aside.

  4. Prepare the meat filling: In a pan, cook the pork (or turkey), beef, onions, garlic, and seasonings until the meat is fully cooked. Drain excess fat, then stir in the rice, diced tomatoes, ⅓ cup tomato sauce, and egg. Mix well.

  5. Prepare the sauce: In a separate bowl, mix the remaining tomato sauce and tomato soup. Spread a thin layer of this mixture in the bottom of a 9×13-inch baking pan.

  6. Assemble the cabbage rolls: Place a cabbage leaf flat, then spoon ¼ to ⅓ cup of the meat mixture in the center. Fold in the sides and roll it up, placing the seam side down in the baking pan. Repeat with all the cabbage leaves.

  7. Bake: Pour the remaining sauce over the rolls, cover with foil, and bake for 75-90 minutes. Let the rolls cool for about 15 minutes before serving.

Nutrients

Each serving contains approximately:

  • Calories: 315

  • Carbohydrates: 31g

  • Protein: 21g

  • Fat: 13g

  • Saturated Fat: 4g

  • Cholesterol: 55mg

  • Sodium: 1025mg

  • Potassium: 688mg

  • Fiber: 4g

  • Sugar: 6g

  • Vitamin A: 2550IU

  • Vitamin C: 60mg

  • Calcium: 70mg

  • Iron: 3mg

These easy cabbage rolls are the perfect mix of hearty and healthy, filling your home with the nostalgic warmth of a traditional family recipe!

The History and Charm of Cabbage Rolls

Cabbage rolls have a rich history in various cultures around the world, often made with a filling of meat, rice, and spices, then wrapped in soft cabbage leaves. They are especially popular in Eastern European and Mediterranean cuisines, where they are often served for holidays, family gatherings, and special occasions. These comforting rolls have earned their place in kitchens worldwide, known for their heartiness and versatility.

The combination of tender cabbage leaves and a savory filling is universally beloved. Whether stuffed with beef, pork, or even turkey, cabbage rolls are the ultimate comfort food, offering the perfect balance of textures and flavors. While traditional recipes may be a bit more time-consuming, this version is simplified without compromising on taste, making it an accessible choice for any home cook.

Key Ingredients That Make Easy Cabbage Rolls Special

The beauty of Easy Cabbage Rolls lies in the quality and simplicity of the ingredients used. Let’s take a closer look at what makes this dish stand out:

  • Cabbage: Green cabbage is the perfect outer wrap for the meat mixture. Its leaves are soft yet sturdy enough to hold the filling without tearing, and when cooked, they take on a wonderful tenderness that complements the savory stuffing.

  • Ground Meat: This recipe combines both ground pork (or turkey) and ground beef. The pork adds richness, while the beef contributes heartiness and depth. Using both creates a well-balanced filling that isn’t overly greasy but still flavorful.

  • Rice: Uncooked white rice (or brown rice for a healthier option) adds texture and bulk to the filling, soaking up the flavors of the meat and seasonings. It also helps to bind the filling together, ensuring that each roll holds its shape when baked.

  • Tomatoes: Diced tomatoes with juices add a zesty, tangy flavor to the filling, while the combination of tomato sauce and tomato soup in the sauce provides a rich, smooth base that complements the rolls perfectly.

  • Herbs and Spices: Dill weed and freshly chopped parsley add a touch of earthiness and freshness, while the onion and garlic bring depth to the filling. These simple seasonings enhance the overall flavor without overpowering the dish.

  • Egg: The egg acts as a binder for the filling, helping to hold everything together and ensuring a cohesive texture.

The Cooking Process: Simple Yet Flavorful

Making Easy Cabbage Rolls is a straightforward process, and while it may take a bit of time, the result is well worth the effort. Here’s how it comes together:

  1. Prepare the Cabbage: The first step is boiling the cabbage leaves. By blanching them for just 2 minutes, they soften and become pliable, making it easy to fold them around the meat mixture. Be gentle when removing the leaves to avoid tearing them.

  2. Cook the Rice: Cooking the rice slightly less than al dente ensures that it holds up in the filling and doesn’t become mushy during the baking process. This step is key to getting a satisfying texture in each bite.

  3. Prepare the Meat Filling: The pork, beef, onions, garlic, and seasonings are cooked together until the meat is fully browned. The addition of rice, diced tomatoes, tomato sauce, and egg completes the filling, adding moisture and flavor. Once the filling is mixed and ready, it’s simply spooned into the cabbage leaves.

  4. Assemble the Rolls: Rolling the cabbage leaves around the filling is easy once the leaves are softened. Simply place the filling in the center, fold in the sides, and roll up the cabbage to seal in the ingredients. This step ensures each roll is packed with flavor.

  5. Bake the Rolls: The rolls are placed in a baking dish with a layer of tomato sauce, then baked until the cabbage is tender and the flavors have melded together. Covering the rolls with foil helps keep them moist as they bake, while the sauce enhances the taste and texture.

Why You’ll Love Easy Cabbage Rolls

There are many reasons why Easy Cabbage Rolls are the perfect dish to add to your recipe repertoire:

  • Hearty and Filling: The combination of meat, rice, and cabbage creates a satisfying, balanced meal that’s both filling and flavorful. Each roll offers a comforting bite that will keep you satisfied for hours.

  • Versatile: You can easily swap out the meats for your preferences, whether you choose turkey for a leaner option, or go with all beef or pork. You can also adjust the spices to suit your taste, making it easy to customize the recipe.

  • Make-Ahead Friendly: Cabbage rolls can be made in advance, making them a great option for meal prepping. Simply assemble them and refrigerate until you’re ready to bake, or freeze for future use.

  • Easy to Scale: Whether you’re cooking for a small family or a large gathering, this recipe can be scaled up or down to meet your needs. Simply adjust the ingredients accordingly and use a larger baking dish if needed.

  • Classic Comfort Food: With their roots in traditional home cooking, cabbage rolls have a nostalgic charm that makes them the perfect dish for bringing family and friends together. It’s the kind of meal that everyone will love, from young children to grandparents.

Serving Suggestions

Easy Cabbage Rolls are delicious on their own, but they pair wonderfully with a variety of sides:

  • Mashed Potatoes: The creamy texture of mashed potatoes is the perfect complement to the savory cabbage rolls and their rich tomato sauce.

  • Crusty Bread: A loaf of warm, crusty bread is ideal for soaking up any leftover sauce, making it an excellent side to serve alongside this dish.

  • Steamed Vegetables: Add some freshness with steamed vegetables, such as broccoli or green beans, which offer a nice balance to the richness of the cabbage rolls.

  • Simple Salad: A fresh, tangy salad with a vinaigrette dressing can provide a crisp contrast to the warm, hearty rolls, balancing out the flavors of the dish.

Conclusion

Easy Cabbage Rolls are a perfect blend of tradition and simplicity, offering a hearty, flavorful meal that will satisfy even the pickiest eaters. The combination of tender cabbage, savory meat, and aromatic rice, all enveloped in a rich tomato sauce, creates a dish that feels both nostalgic and comforting. Whether you’re cooking for your family or preparing meals for the week, these cabbage rolls are a go-to recipe that delivers big flavor with minimal effort. Try them today, and enjoy a warm, satisfying meal that will have everyone asking for seconds!

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